Videos by: Graham

13 06:33

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Stuart McGill Bird Dog Exercise Instruction. Active Health Minutes Episode 6

13 02:20

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Bonus: Birddog Progression (McGill Big 3)

22 03:36

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Bird dog McGill's Big three

6 00:11

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McGill Bird Dogs

11 01:07

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McGill Bird Dog

10 05:37

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The Birddog Breakdown feat. Ian Daniel (McGill Big 3)

5 00:42

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Stu McGill Bird-dog

29 05:01

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McGill Big 3: How to Bird Dog

13 04:08

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McGill Bird Dog

8 03:45

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McGill "Big 3" Rolling Side Plank Exercise

38 00:29

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McGill side plank

19 03:07

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Move365 Episode 50, side plank, side bridge, McGill ‘big 3’

37 01:09

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How to do a Side Bridge (Stuart McGill Big 3)

8 00:09

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McGill side bridge 3

8 01:18

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McGill Side Bridge

9 00:19

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McGill Side Bridge

18 00:11

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Mcgill Side bridge

25 01:04

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McGill “Big 3” – Side Plank

12 05:24

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Back Pain – McGill Side Bridge Level 1

10 00:33

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McGill Side Plank / Side Bridge

15 00:47

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Side Bridges

48 01:21

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McGill Side Plank

18 01:57

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Core exercise #2 – side plank. Dr Stuart McGill's big 3 for core stability.

15 04:44

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Back Pain – McGill Side Bridge Level 2

28 04:19

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McGill Big 3: How to Side Plank

16 00:55

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Mcgill side bridge from knees hip hinge emphasis

9 00:50

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Side Bridge – Stu McGill's Big Three

20 01:26

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Stuart McGill – Curl up