HomeMCGill Bird DogBonus: Birddog Progression (McGill Big 3)

Bonus: Birddog Progression (McGill Big 3)

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Bonus: up the ante with the birddog progression. #birddog #mcgillbig3 #backpain Brian’s complete McGill big 3 video go here: …

From: Graham

Date: July 6, 2022

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