Back Relief News

8 12:46

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Sleep Experts Debunk 13 More Sleep Myths | Debunked

5 02:41

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McGill "Big 3" Bird Dog

9 18:47

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Back Pain: Daily Movement Patterns (also McGill big 3 side bridge & curl up)

1 09:02

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10. TVA Muscle Activation For Core Stabilization Hollowing and Bracing Techniques

5 03:17

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How to do Stir The Pot Exercise w/ Swiss Ball / Stability Ball – Core Exercise – Strength Training

7 10:12

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How To Fix Forward Head Posture – 3 Easy Exercises (From a Chiropractor)

4 00:48

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Supine Abdominal Bracing Isometric

1 01:17

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McGill Curl Up

115 01:57:45

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Episode 35 Stuart McGill explains the mechanics of back pain and the secrets to a healthy spine

75 01:44:58

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Why Sleep Matters

100 01:42:16

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The Back Mechanic, FIX your own BACK PAIN – Dr. Stuart McGill

193 01:28:26

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081 | Dr. Stuart McGill – Lower Back Pain & The New Science of the Golf Swing

131 01:26:03

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Fix your Back – What would Dr Stuart McGill tell a back pain patient?

103 01:25:52

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044. The Science on How to Avoid or Improve Back Pain Podcast with Stuart McGill, PhD

134 01:25:48

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The SCIENCE Of BACK PAIN w/ Dr. Stuart McGill & Dr. Yoni Whitten

138 01:25:43

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DR. STUART MCGILL – TRAINFULY PODCAST #19

94 01:25:09

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#1 Back Pain Expert in the World! Dr. Stuart McGill

157 01:21:22

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Why Sleep is the Most Important Pillar of Health with Professor Matthew Walker | FBLM Podcast

244 01:21:02

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My Aching Back – Back Pain Relief & Prevention with Dr. Stuart McGill & Dr. Dean Mitchell

136 01:19:07

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Fusing Biomechanics and Neurodynamics with Stuart McGill PhD and Michael Shacklock PhD