Back Relief News

5 08:05

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Effective Lumbar Stenosis Exercises

16 10:48

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Dr Stu Mcgill: Does Sleeping on the Floor Improve Back Pain?

3 06:02

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How to Perform Nerve Flossing Which Can Help Sciatica

7 09:06

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Best exercises to strengthen your lower back – Best exercises for low back pain

6 04:59

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The Importance of Sleep: 8 Scientific Health Benefits of Sleep + Sleeping Tips

4 03:47

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Is Walking Good for Back Pain?

8 00:13

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McGill hip airplanes

5 22:49

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Bones of the vertebral column: Anatomy

118 01:57:45

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Episode 35 Stuart McGill explains the mechanics of back pain and the secrets to a healthy spine

79 01:44:58

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Why Sleep Matters

101 01:42:16

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The Back Mechanic, FIX your own BACK PAIN – Dr. Stuart McGill

205 01:28:26

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081 | Dr. Stuart McGill – Lower Back Pain & The New Science of the Golf Swing

132 01:26:03

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Fix your Back – What would Dr Stuart McGill tell a back pain patient?

116 01:25:52

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044. The Science on How to Avoid or Improve Back Pain Podcast with Stuart McGill, PhD

137 01:25:48

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The SCIENCE Of BACK PAIN w/ Dr. Stuart McGill & Dr. Yoni Whitten

140 01:25:43

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DR. STUART MCGILL – TRAINFULY PODCAST #19

98 01:25:09

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#1 Back Pain Expert in the World! Dr. Stuart McGill

161 01:21:22

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Why Sleep is the Most Important Pillar of Health with Professor Matthew Walker | FBLM Podcast

252 01:21:02

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My Aching Back – Back Pain Relief & Prevention with Dr. Stuart McGill & Dr. Dean Mitchell

140 01:19:07

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Fusing Biomechanics and Neurodynamics with Stuart McGill PhD and Michael Shacklock PhD