HomeHip FlexibilityBrian Carroll and Dr. Stuart Mcgill Thoracic mobility drill

Brian Carroll and Dr. Stuart Mcgill Thoracic mobility drill

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This was the only mobility work he showed me and assigned for the back, and the whole body for that matter. This was to ensure …

From: Graham

Date: July 7, 2022

Hip Flexibility 10 20 life back injury back pain back rehab bench brian carroll deadlift dr mcgill dr. stuart mcgill Mobility power rack strength powerlifting squat stretching t-spine

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