Core exercise #2 – side plank. Dr Stuart McGill's big 3 for core stability. Like About Share 14 views 0% 0 0 Side plank and variations. Hold for 10 seconds. 6 reps per side. From: Graham Date: July 6, 2022 McGill Side Bridge / Plank Related videos 13 00:11 0% Mcgill Side bridge 4 00:19 0% McGill Side Bridge 10 00:47 0% Side Bridges 7 05:24 0% Back Pain – McGill Side Bridge Level 1 6 01:18 0% McGill Side Bridge 6 00:09 0% McGill side bridge 3 5 00:50 0% Side Bridge – Stu McGill's Big Three 9 04:44 0% Back Pain – McGill Side Bridge Level 2 Show more related videos Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *CommentName * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ