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McGill Curl Up

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Brace core to stabilize the lower back.

From: Graham

Date: July 6, 2022

McGill Curl Up Tips

Core exercise #1 – the curl up. Dr Stuart McGill's big 3 for core stability.

Core exercise #1 – the curl up. Dr Stuart McGill's big 3 for core stability.

McGill Curl Up

McGill Curl Up

McGill Curl Up Exercise

McGill Curl Up Exercise

Stuart McGill – Curl up

Stuart McGill – Curl up

McGill Curl Up – How To Do It Right

McGill Curl Up – How To Do It Right

McGill Curl Up – a Spine Sparing Abdominal Exercise

McGill Curl Up – a Spine Sparing Abdominal Exercise

Mcgill Curl Up

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