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McGill Curl Up Demo

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Dr Stuart McGill recommended for abdominal activation without excessive forces on the spine. great for learning to stabilize the …

From: Graham

Date: July 6, 2022

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McGill Curl Up

Modified Curl-Up – Stuart McGill's Big Three | Frontenac Chiropractic & Sports Rehab |Core Stability

Modified Curl-Up – Stuart McGill's Big Three | Frontenac Chiropractic & Sports Rehab |Core Stability

Stu McGill – Back Safe Curl-Up, Low Back Exercise, Big 3 Core Stability Exercises

Stu McGill – Back Safe Curl-Up, Low Back Exercise, Big 3 Core Stability Exercises

McGill Curl Up (Part 1 of the Big 3)

McGill Curl Up (Part 1 of the Big 3)

Tutorial on how to perform the McGill modified curl-up correctly

Tutorial on how to perform the McGill modified curl-up correctly

Curl Up (Stuart McGill)

Curl Up (Stuart McGill)

McGill Curl Up

McGill Curl Up

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