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McGill Curl Up

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From: Graham

Date: July 6, 2022

McGill Curl Up Tips

Core exercise #1 – the curl up. Dr Stuart McGill's big 3 for core stability.

Core exercise #1 – the curl up. Dr Stuart McGill's big 3 for core stability.

McGill Curl Up (Part 1 of the Big 3)

McGill Curl Up (Part 1 of the Big 3)

Tutorial on how to perform the McGill modified curl-up correctly

Tutorial on how to perform the McGill modified curl-up correctly

McGill Curl Up Demo

McGill Curl Up Demo

McGill Curl Up – How To Do It Right

McGill Curl Up – How To Do It Right

McGill Curl Up

McGill Curl-up

Modified Curl-Up – Stuart McGill's Big Three | Frontenac Chiropractic & Sports Rehab |Core Stability

Modified Curl-Up – Stuart McGill's Big Three | Frontenac Chiropractic & Sports Rehab |Core Stability

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