HomeMcGill Big 3 Strength VariationsMcGill Big 3 – Exercises for Core Strength and stability with Mark Powell

McGill Big 3 – Exercises for Core Strength and stability with Mark Powell

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Mark and Sarah Powell are demonstrating how to effectively perform the Big 3. Dr Stuart McGills’s Big Three – Exercises for Core …

From: Graham

Date: July 18, 2022

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