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McGill Curl-up

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The McGill curl-up was created by Stuart McGill a professor of spine biomechanics at the University of Waterloo in Canada.

From: Graham

Date: July 6, 2022

McGill Curl Up Tips

McGill Curl-up

McGill Curl Up (Part 1 of the Big 3)

McGill Curl Up (Part 1 of the Big 3)

Back Rehab: Dr. Stuart McGill with Brian Carroll – McGill curl -up, with Neuro-muscular pulse

Back Rehab: Dr. Stuart McGill with Brian Carroll – McGill curl -up, with Neuro-muscular pulse

McGill Curl Up

McGill Curl Up

How to do a Curl-Up (Stuart McGill Big 3)

How to do a Curl-Up (Stuart McGill Big 3)

McGill Curl Up Demo

McGill Curl Up Demo

Stu McGill – Back Safe Curl-Up, Low Back Exercise, Big 3 Core Stability Exercises

Stu McGill – Back Safe Curl-Up, Low Back Exercise, Big 3 Core Stability Exercises

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