HomeMcGill Curl Up TipsMcGill Curl Up (Part 1 of the Big 3)

McGill Curl Up (Part 1 of the Big 3)

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This is our version of Stuart McGill’s Curl-Up for Spine Health & Core Stability / Strength Check out my other resources.

From: Graham

Date: July 6, 2022

Modified Curl-Up – Stuart McGill's Big Three | Frontenac Chiropractic & Sports Rehab |Core Stability

Modified Curl-Up – Stuart McGill's Big Three | Frontenac Chiropractic & Sports Rehab |Core Stability

McGill Curl Up

McGill Curl Up

Core exercise #1 – the curl up. Dr Stuart McGill's big 3 for core stability.

Core exercise #1 – the curl up. Dr Stuart McGill's big 3 for core stability.

Stu McGill – Back Safe Curl-Up, Low Back Exercise, Big 3 Core Stability Exercises

Stu McGill – Back Safe Curl-Up, Low Back Exercise, Big 3 Core Stability Exercises

McGill Curl Up

McGill Curl-up

Stuart McGill – Curl up

Stuart McGill – Curl up

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