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McGill Curl Up

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From: Graham

Date: July 6, 2022

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Curl Up (Stuart McGill)

Curl Up (Stuart McGill)

McGill Curl Up Demo

McGill Curl Up Demo

McGill Curl Up (Part 1 of the Big 3)

McGill Curl Up (Part 1 of the Big 3)

McGill Curl Up: Big $ Movement.

McGill Curl Up: Big $ Movement.

McGill Curl-up

Core exercise #1 – the curl up. Dr Stuart McGill's big 3 for core stability.

Core exercise #1 – the curl up. Dr Stuart McGill's big 3 for core stability.

How To Correctly Perform The McGill Modified Curl Up

How To Correctly Perform The McGill Modified Curl Up

McGill Curl-up

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