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McGill Curl Up: Big $ Movement.

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Safe abdominal exercise by Dr. Stuart McGill. Safer for the back than the crunch. A good addition to the 10-minute Transformation …

From: Graham

Date: July 6, 2022

McGill Curl Up Tips Big $ Moves Curl up mcgill big 3 Vinspire

Stu McGill – Back Safe Curl-Up, Low Back Exercise, Big 3 Core Stability Exercises

Stu McGill – Back Safe Curl-Up, Low Back Exercise, Big 3 Core Stability Exercises

McGill Curl Up

McGill Curl Up

Back Rehab: Dr. Stuart McGill with Brian Carroll – McGill curl -up, with Neuro-muscular pulse

Back Rehab: Dr. Stuart McGill with Brian Carroll – McGill curl -up, with Neuro-muscular pulse

Modified Curl-Up – Stuart McGill's Big Three | Frontenac Chiropractic & Sports Rehab |Core Stability

Modified Curl-Up – Stuart McGill's Big Three | Frontenac Chiropractic & Sports Rehab |Core Stability

McGill Curl Up

Tutorial on how to perform the McGill modified curl-up correctly

Tutorial on how to perform the McGill modified curl-up correctly

McGill Curl Up (Part 1 of the Big 3)

McGill Curl Up (Part 1 of the Big 3)

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