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McGill Bird Dog (Part 2 of the Big 3)

McGill Bird Dog (Part 2 of the Big 3)

McGill Curl Up (Part 1 of the Big 3)

McGill Curl Up (Part 1 of the Big 3)

McGill Curl Up (Part 1 of the Big 3)

McGill Curl Up (Part 1 of the Big 3)

Latest videos

5 Critical Questions To Ask A Low Back Pain Patient To FIX Fast

5 Critical Questions To Ask A Low Back Pain Patient To FIX Fast

Mayo Clinic Q&A podcast: Treating back pain with spinal cord stimulation

Mayo Clinic Q&A podcast: Treating back pain with spinal cord stimulation

Proper Lifting Techniques

Proper Lifting Techniques

Material Handling – Proper Lifting Techniques

Material Handling – Proper Lifting Techniques

Proper Lifting Mechanics

Proper Lifting Mechanics

Safe Lifting Training for Construction Workers from SafetyVideos.com

Safe Lifting Training for Construction Workers from SafetyVideos.com

Random videos

3 core exercises you should do everyday ! – The MCGILL BIG 3 FOR lower back pain & CORE STABILITY

3 core exercises you should do everyday ! – The MCGILL BIG 3 FOR lower back pain & CORE STABILITY

(Do these daily) The McGill Big 3: Full Breakdown with Brian Carroll

(Do these daily) The McGill Big 3: Full Breakdown with Brian Carroll

FAQ: should everyone do the McGill big 3 when dealing with back pain?

FAQ: should everyone do the McGill big 3 when dealing with back pain?

Dr. Stuart McGill – Big 3

Dr. Stuart McGill – Big 3

Fix Your Back Pain! The McGill Big Three

Fix Your Back Pain! The McGill Big Three

Back Pain Myths, Causes, and Solutions with Dr Stuart McGill

Back Pain Myths, Causes, and Solutions with Dr Stuart McGill

McGill Curl Up – How To Do It Right

McGill Curl Up – How To Do It Right

Dr. Stuart McGill – Effective Core Exercises for Your Workout Programs

Dr. Stuart McGill – Effective Core Exercises for Your Workout Programs

Neck Pain? The Simple Way To Strengthen Your Neck -(Spine Expert McGill)

Neck Pain? The Simple Way To Strengthen Your Neck -(Spine Expert McGill)

Bones of the vertebral column: Anatomy

Bones of the vertebral column: Anatomy

3 Easy Stretches For Low Back Pain

3 Easy Stretches For Low Back Pain

Stir-the-Pot Exercise

Stir-the-Pot Exercise

Breathing and Bracing – How To Do The McGill Three

Breathing and Bracing – How To Do The McGill Three

Sciatic Nerve Pain Relief Stretches

Sciatic Nerve Pain Relief Stretches

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