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McGill Bird Dog (Part 2 of the Big 3)

McGill Bird Dog (Part 2 of the Big 3)

McGill Curl Up (Part 1 of the Big 3)

McGill Curl Up (Part 1 of the Big 3)

McGill Curl Up (Part 1 of the Big 3)

McGill Curl Up (Part 1 of the Big 3)

Latest videos

5 Critical Questions To Ask A Low Back Pain Patient To FIX Fast

5 Critical Questions To Ask A Low Back Pain Patient To FIX Fast

Mayo Clinic Q&A podcast: Treating back pain with spinal cord stimulation

Mayo Clinic Q&A podcast: Treating back pain with spinal cord stimulation

Proper Lifting Techniques

Proper Lifting Techniques

Material Handling – Proper Lifting Techniques

Material Handling – Proper Lifting Techniques

Proper Lifting Mechanics

Proper Lifting Mechanics

Safe Lifting Training for Construction Workers from SafetyVideos.com

Safe Lifting Training for Construction Workers from SafetyVideos.com

Random videos

Why Sleep Matters

Why Sleep Matters

Lumbar Spine Anatomy

Lumbar Spine Anatomy

Brian Carroll with Dr. Stuart McGill: Prone Traction

Brian Carroll with Dr. Stuart McGill: Prone Traction

Your Spine, Your Yoga – The Course

Your Spine, Your Yoga – The Course

Upper Back Love | Yoga For Back Pain | Yoga With Adriene

Upper Back Love | Yoga For Back Pain | Yoga With Adriene

Dr. Stuart McGill – Effective Core Exercises for Your Workout Programs

Dr. Stuart McGill – Effective Core Exercises for Your Workout Programs

Stuart McGill Big 3 for L5-S1 back pain (30 minute workout)

Stuart McGill Big 3 for L5-S1 back pain (30 minute workout)

How to Sleep with Sciatica | DO's and DONT's Explained

How to Sleep with Sciatica | DO's and DONT's Explained

The best way to sit at your desk at work

The best way to sit at your desk at work

Dr Stuart McGill: The Back Mechanic Full Interview

Dr Stuart McGill: The Back Mechanic Full Interview

Cervical Spine Anatomy (eOrthopod)

Cervical Spine Anatomy (eOrthopod)

Back Pain Relief Stretches | 10 min. Yoga for Relaxation & Recovery

Back Pain Relief Stretches | 10 min. Yoga for Relaxation & Recovery

The 3 Best Exercises for Lower Back Pain

The 3 Best Exercises for Lower Back Pain

Wonder if you have a Herniated Disc?? Try this One Simple Test.

Wonder if you have a Herniated Disc?? Try this One Simple Test.

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