253 01:21:02 0% My Aching Back – Back Pain Relief & Prevention with Dr. Stuart McGill & Dr. Dean Mitchell
4 01:13:54 0% Dr. Stuart McGill on Low Back Pain in Gymnasts, Evaluation, and Training Methods to Prevent Injury
5 01:13:59 0% DR STUART MCGILL -Understanding back pain, injury prevention and knowing your WHY in training
5 03:26 0% Dr Stuart McGill Why is it important to have flexible hips to help low back pain? Part 10 of 11
4 07:38 0% Dr Stuart McGill: What should people be asking when they do a self assessment? Part 6 of 11
14 05:26 0% Dr Stuart McGill: What questions should people be asking themselves before considering back surger
7 06:50 0% Dr Stuart McGill: Why is it important to remove a pain trigger & how can they do it? Part 7
6 09:25 0% Dr Stuart McGill What are good core exercises for low back pain & why are they important? Part 9
3 03:26 0% Dr Stuart McGill Why is it important to have flexible hips to help low back pain? Part 10 of 11
