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DR STUART MCGILL -Understanding back pain, injury prevention and knowing your WHY in training

DR STUART MCGILL -Understanding back pain, injury prevention and knowing your WHY in training

Brian Carroll and Dr. Stuart Mcgill Thoracic mobility drill

Brian Carroll and Dr. Stuart Mcgill Thoracic mobility drill

McGill Aeroplane

McGill Aeroplane

The most common exercise for low back pain.

The most common exercise for low back pain.

Back Rehab: Dr. Stuart McGill with Brian Carroll – McGill curl -up, with Neuro-muscular pulse

Back Rehab: Dr. Stuart McGill with Brian Carroll – McGill curl -up, with Neuro-muscular pulse