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HomeTag: 10 20 life

Tag: 10 20 life

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Brian Carroll and Dr. Stuart Mcgill Thoracic mobility drill
28 01:45
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Brian Carroll and Dr. Stuart Mcgill Thoracic mobility drill
Back Rehab: Dr. Stuart McGill with Brian Carroll – McGill curl -up, with Neuro-muscular pulse
10 03:09
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Back Rehab: Dr. Stuart McGill with Brian Carroll – McGill curl -up, with Neuro-muscular pulse
Train the Core the Right Way  Dr  Mc Gill
9 05:57
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Train the Core the Right Way Dr Mc Gill

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5 Critical Questions To Ask A Low Back Pain Patient To FIX Fast
12 12:40
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5 Critical Questions To Ask A Low Back Pain Patient To FIX Fast
Mayo Clinic Q&A podcast: Treating back pain with spinal cord stimulation
12 19:48
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Mayo Clinic Q&A podcast: Treating back pain with spinal cord stimulation
Proper Lifting Techniques
12 03:19
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Proper Lifting Techniques
Material Handling – Proper Lifting Techniques
9 01:21
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Material Handling – Proper Lifting Techniques
Proper Lifting Mechanics
39 01:37
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Proper Lifting Mechanics
Safe Lifting Training for Construction Workers from SafetyVideos.com
12 17:48
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Safe Lifting Training for Construction Workers from SafetyVideos.com

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Femoral Nerve Flossing – Ask – Dr. Abelson
19 04:59
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Femoral Nerve Flossing – Ask – Dr. Abelson
Exercises to Heal a Bulging Disc vs. Herniated Disc. The Difference?
8 10:53
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Exercises to Heal a Bulging Disc vs. Herniated Disc. The Difference?
Improve Posture with 5 Easy Exercises – Ask Doctor Jo
10 06:45
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Improve Posture with 5 Easy Exercises – Ask Doctor Jo
Cervical Spine Anatomy (eOrthopod)
9 07:13
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Cervical Spine Anatomy (eOrthopod)
McGill Curl Up
10 01:00
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McGill Curl Up
7 Best Pelvic Stabilization Exercises – Ask Doctor Jo
10 09:14
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7 Best Pelvic Stabilization Exercises – Ask Doctor Jo
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How To: Fix Low Back Pain (Stuart McGill’s Big 3)
18 00:58
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How To: Fix Low Back Pain (Stuart McGill’s Big 3)
Interview: Prof. Dr. Stuart McGill  Back Mechanic – Mehanik Hrbta
19 37:49
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Interview: Prof. Dr. Stuart McGill Back Mechanic – Mehanik Hrbta
Back Pain Myths, Causes, and Solutions with Dr Stuart McGill
13 57:05
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Back Pain Myths, Causes, and Solutions with Dr Stuart McGill
Abdominal Hollowing
11 01:36
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Abdominal Hollowing
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Spine Stability Exercises – McGill's Big 3
15 00:59
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Spine Stability Exercises – McGill's Big 3
Lower Back Pain and Bed Rest Myth Busted by Dr. Stuart McGill Part 3
23 02:53
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Lower Back Pain and Bed Rest Myth Busted by Dr. Stuart McGill Part 3
Sciatic Pain Relief with Inversion Table. Warning You Must Know 3 Things
6 06:37
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Sciatic Pain Relief with Inversion Table. Warning You Must Know 3 Things
Allungare La Colonna – Passive Hang – Spine Decompression
12 05:49
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Allungare La Colonna – Passive Hang – Spine Decompression
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