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HomeTag: 10 20 life

Tag: 10 20 life

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Brian Carroll and Dr. Stuart Mcgill Thoracic mobility drill
28 01:45
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Brian Carroll and Dr. Stuart Mcgill Thoracic mobility drill
Back Rehab: Dr. Stuart McGill with Brian Carroll – McGill curl -up, with Neuro-muscular pulse
10 03:09
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Back Rehab: Dr. Stuart McGill with Brian Carroll – McGill curl -up, with Neuro-muscular pulse
Train the Core the Right Way  Dr  Mc Gill
9 05:57
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Train the Core the Right Way Dr Mc Gill

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5 Critical Questions To Ask A Low Back Pain Patient To FIX Fast
12 12:40
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5 Critical Questions To Ask A Low Back Pain Patient To FIX Fast
Mayo Clinic Q&A podcast: Treating back pain with spinal cord stimulation
12 19:48
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Mayo Clinic Q&A podcast: Treating back pain with spinal cord stimulation
Proper Lifting Techniques
12 03:19
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Proper Lifting Techniques
Material Handling – Proper Lifting Techniques
9 01:21
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Material Handling – Proper Lifting Techniques
Proper Lifting Mechanics
39 01:37
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Proper Lifting Mechanics
Safe Lifting Training for Construction Workers from SafetyVideos.com
12 17:48
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Safe Lifting Training for Construction Workers from SafetyVideos.com

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Stir-the-Pot Exercise
16 00:17
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Stir-the-Pot Exercise
Healthy Movement Healthy Plate Week 4: Heart Health and Healthy Fats
24 12:19
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Healthy Movement Healthy Plate Week 4: Heart Health and Healthy Fats
Dr. Stuart McGill on Back Pain Myths and his new book "Back Mechanic"
7 11:16
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Dr. Stuart McGill on Back Pain Myths and his new book "Back Mechanic"
McGill Side Plank / Side Bridge
10 00:33
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McGill Side Plank / Side Bridge
Simple Seated Core Strengthening Workout for Seniors- At Home
11 08:25
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Simple Seated Core Strengthening Workout for Seniors- At Home
Back Pain – McGill Side Bridge Level 1
12 05:24
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Back Pain – McGill Side Bridge Level 1
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Live Low Back Pain Q&A | Clinical Physio
11 48:59
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Live Low Back Pain Q&A | Clinical Physio
How To Do Perfect SQUAT | FITNESS SPECIAL | SQUATS For Beginners | WORKOUT VIDEO
12 02:42
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How To Do Perfect SQUAT | FITNESS SPECIAL | SQUATS For Beginners | WORKOUT VIDEO
McGill Curl Up (Part 1 of the Big 3)
39 01:27
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McGill Curl Up (Part 1 of the Big 3)
The Big 3   Exercises for Back + Core Stability
12 04:06
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The Big 3 Exercises for Back + Core Stability
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Core exercise #2 – side plank. Dr Stuart McGill's big 3 for core stability.
18 01:57
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Core exercise #2 – side plank. Dr Stuart McGill's big 3 for core stability.
7 Tips For Sitting Posture (At A Desk)
8 08:41
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7 Tips For Sitting Posture (At A Desk)
Back Mechanic Review : Stuart McGill
9 05:54
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Back Mechanic Review : Stuart McGill
The benefits of adding core stability exercises to your routine
6 06:51
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The benefits of adding core stability exercises to your routine
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