HomeHollowing and BracingHollowing e Bracing. Técnicas eficientes de proteger a coluna

Hollowing e Bracing. Técnicas eficientes de proteger a coluna

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Duas técnicas de contração dos músculos profundo da coluna para protegê-la de lesões. Hollowing e Bracing. Deixe seu like …

From: Graham

Date: July 7, 2022

Hollowing and Bracing academia bracing de hollowing musculação Personal qualidade resistido saúde Tiago Trainer treinamento Tunes vida

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Abdominal Bracing in Quadruped Position

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Coaching bracing – hollow vs brace

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Abdominal Hollowing vs. Spinal Bracing

Abdominal Hollowing

Abdominal Hollowing

Abdominal Hollowing in Quadruped (Orange County Physical Therapy)

Abdominal Hollowing in Quadruped (Orange County Physical Therapy)

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Abdominal Bracing

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Facts about abdominal hollowing and abdominal bracing exercise

Bracing vs Hollowing

Bracing vs Hollowing

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