HomeMCGill Bird DogMcGill Big 3 for spinal stability – Bird Dog with Alicia from KenTon PT

McGill Big 3 for spinal stability – Bird Dog with Alicia from KenTon PT

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We’re bringing you the “McGill Big 3” today! Dr. Stuart McGill, a world-renowned spine biomechanics professor, recommends …

From: Graham

Date: July 6, 2022

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