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HomeTag: sports performance

Tag: sports performance

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McGill's Hip Airplane
22 01:20
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McGill's Hip Airplane
Push Up Mountain Climber – Dr. Stu McGill
7 04:05
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Push Up Mountain Climber – Dr. Stu McGill
The Psoas Lunge With A Bark – Dr. Stu McGill
11 02:48
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The Psoas Lunge With A Bark – Dr. Stu McGill
Side Bridge – Stu McGill's Big Three
9 00:50
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Side Bridge – Stu McGill's Big Three

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5 Critical Questions To Ask A Low Back Pain Patient To FIX Fast
12 12:40
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5 Critical Questions To Ask A Low Back Pain Patient To FIX Fast
Mayo Clinic Q&A podcast: Treating back pain with spinal cord stimulation
12 19:48
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Mayo Clinic Q&A podcast: Treating back pain with spinal cord stimulation
Proper Lifting Techniques
12 03:19
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Proper Lifting Techniques
Material Handling – Proper Lifting Techniques
9 01:21
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Material Handling – Proper Lifting Techniques
Proper Lifting Mechanics
39 01:37
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Proper Lifting Mechanics
Safe Lifting Training for Construction Workers from SafetyVideos.com
12 17:48
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Safe Lifting Training for Construction Workers from SafetyVideos.com

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Abdominal Bracing
29 02:43
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Abdominal Bracing
Transverse Abdominis Bracing Exercise
8 06:55
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Transverse Abdominis Bracing Exercise
How should you train the core for better fitness? Cont'd by Dr Stuart McGill Part 12 of 18
21 01:51
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How should you train the core for better fitness? Cont'd by Dr Stuart McGill Part 12 of 18
Manual Handling 8 basic steps to correct lifting technique
11 03:07
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Manual Handling 8 basic steps to correct lifting technique
30 Second Sciatica Exercises For Quick Pain Relief
10 08:08
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30 Second Sciatica Exercises For Quick Pain Relief
#1 Back Pain Expert in the World! Dr. Stuart McGill
133 01:25:09
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#1 Back Pain Expert in the World! Dr. Stuart McGill
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McGill's Big 3 for Low Back Pain
10 05:05
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McGill's Big 3 for Low Back Pain
McGill Disc Decompressor Drill [www.IZZOSTRENGTHtraining.com]
12 00:22
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McGill Disc Decompressor Drill [www.IZZOSTRENGTHtraining.com]
Stop Low Back Pain With Dr. Stuart McGill’s “Walking Program” (B&B Clips)
10 02:30
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Stop Low Back Pain With Dr. Stuart McGill’s “Walking Program” (B&B Clips)
Healthy Movement Healthy Plate Week 2: Carbohydrates.
10 17:08
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Healthy Movement Healthy Plate Week 2: Carbohydrates.
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How to Lift Using Proper Lifting Techniques
12 02:06
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How to Lift Using Proper Lifting Techniques
Best Sleeping Positions for Neck Pain Relief
7 07:08
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Best Sleeping Positions for Neck Pain Relief
Dr. McGill Big 3 Exercises – I beat 8+ years of back pain without them – PROS & CONS Revealed
12 10:39
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Dr. McGill Big 3 Exercises – I beat 8+ years of back pain without them – PROS & CONS Revealed
Dr Stuart McGill Why is it important to have flexible hips to help low back pain? Part 10 of 11
7 03:26
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Dr Stuart McGill Why is it important to have flexible hips to help low back pain? Part 10 of 11
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