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HomeTag: sports performance

Tag: sports performance

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McGill's Hip Airplane
22 01:20
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McGill's Hip Airplane
Push Up Mountain Climber – Dr. Stu McGill
7 04:05
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Push Up Mountain Climber – Dr. Stu McGill
The Psoas Lunge With A Bark – Dr. Stu McGill
11 02:48
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The Psoas Lunge With A Bark – Dr. Stu McGill
Side Bridge – Stu McGill's Big Three
9 00:50
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Side Bridge – Stu McGill's Big Three

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5 Critical Questions To Ask A Low Back Pain Patient To FIX Fast
12 12:40
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5 Critical Questions To Ask A Low Back Pain Patient To FIX Fast
Mayo Clinic Q&A podcast: Treating back pain with spinal cord stimulation
12 19:48
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Mayo Clinic Q&A podcast: Treating back pain with spinal cord stimulation
Proper Lifting Techniques
12 03:19
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Proper Lifting Techniques
Material Handling – Proper Lifting Techniques
9 01:21
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Material Handling – Proper Lifting Techniques
Proper Lifting Mechanics
39 01:37
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Proper Lifting Mechanics
Safe Lifting Training for Construction Workers from SafetyVideos.com
12 17:48
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Safe Lifting Training for Construction Workers from SafetyVideos.com

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💥 Exercise of the week 💥 Stir the Pot
13 00:25
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💥 Exercise of the week 💥 Stir the Pot
Diagnosis and Evaluation for Back Pain
19 18:56
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Diagnosis and Evaluation for Back Pain
Proper Lifting Mechanics
39 01:37
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Proper Lifting Mechanics
My Aching Back – Back Pain Relief & Prevention with Dr. Stuart McGill & Dr. Dean Mitchell
292 01:21:02
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My Aching Back – Back Pain Relief & Prevention with Dr. Stuart McGill & Dr. Dean Mitchell
The EASIEST Way To Fix Low Back Pain (FOR GOOD!) Ft. Dr. Stuart McGill
96 11:22
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The EASIEST Way To Fix Low Back Pain (FOR GOOD!) Ft. Dr. Stuart McGill
Abdominal bracing and how it's different from abdominal hollowing
7 05:30
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Abdominal bracing and how it's different from abdominal hollowing
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Stir-the-Pot Exercise
16 00:17
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Stir-the-Pot Exercise
SI Joint Dysfunction, Diagnosis & Treatment – Dr. Mclver
9 02:58
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SI Joint Dysfunction, Diagnosis & Treatment – Dr. Mclver
McGill Curl Up (Part 1 of the Big 3)
9 01:27
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McGill Curl Up (Part 1 of the Big 3)
McGill visit-sciatic nerve flossing
11 00:33
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McGill visit-sciatic nerve flossing
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Why Sleep Matters
109 01:44:58
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Why Sleep Matters
Managing Your Back Pain – Back Care Exercises
12 10:12
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Managing Your Back Pain – Back Care Exercises
Cat Camel exercise
8 01:02
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Cat Camel exercise
Top 5 Pelvic Floor Exercises
36 10:30
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Top 5 Pelvic Floor Exercises
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