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Abdominal Bracing and Intra Abdominal Pressure

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This video explains not only the importance of learning how to abdominally brace to generate high intra-abdominal pressure but …

From: Graham

Date: July 7, 2022

Hollowing and Bracing abdominal bracing abdominal hollowing External Obliques Intra-Abdominal Pressure

CÓMO RESPIRAR | HOLLOWING Y BRACING

CÓMO RESPIRAR | HOLLOWING Y BRACING

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