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HomeTag: 1020life

Tag: 1020life

Latest videos
Latest videos Most viewed videos Longest videos Popular videos Random videos
Back Pain: Daily Movement Patterns (also McGill big 3 side bridge & curl up)
18 18:47
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Back Pain: Daily Movement Patterns (also McGill big 3 side bridge & curl up)
McGill Big 3: Regressions Explained
21 04:58
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McGill Big 3: Regressions Explained
The Birddog Breakdown feat. Ian Daniel (McGill Big 3)
13 05:37
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The Birddog Breakdown feat. Ian Daniel (McGill Big 3)
Bonus: Birddog Progression (McGill Big 3)
16 02:20
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Bonus: Birddog Progression (McGill Big 3)
(Do these daily) The McGill Big 3: Full Breakdown with Brian Carroll
14 10:33
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(Do these daily) The McGill Big 3: Full Breakdown with Brian Carroll

Latest videos

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5 Critical Questions To Ask A Low Back Pain Patient To FIX Fast
18 12:40
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5 Critical Questions To Ask A Low Back Pain Patient To FIX Fast
Mayo Clinic Q&A podcast: Treating back pain with spinal cord stimulation
19 19:48
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Mayo Clinic Q&A podcast: Treating back pain with spinal cord stimulation
Proper Lifting Techniques
18 03:19
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Proper Lifting Techniques
Material Handling – Proper Lifting Techniques
15 01:21
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Material Handling – Proper Lifting Techniques
Proper Lifting Mechanics
44 01:37
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Proper Lifting Mechanics
Safe Lifting Training for Construction Workers from SafetyVideos.com
16 17:48
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Safe Lifting Training for Construction Workers from SafetyVideos.com

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Stuart McGill Big 3 for L5-S1 back pain (30 minute workout)
12 33:17
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Stuart McGill Big 3 for L5-S1 back pain (30 minute workout)
Yoga For Back Pain – Lower Back, Upper Back, Sciatica, Neck and Shoulder Pain Relief Yoga
14 35:29
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Yoga For Back Pain – Lower Back, Upper Back, Sciatica, Neck and Shoulder Pain Relief Yoga
McGill Bench Stretch
15 01:21
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McGill Bench Stretch
The most common exercise for low back pain.
18 04:01
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The most common exercise for low back pain.
Diagnosing Low Back Pain
17 09:57
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Diagnosing Low Back Pain
BEST Sleeping Position for Back Pain, Neck Pain, & Sciatica
15 12:27
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BEST Sleeping Position for Back Pain, Neck Pain, & Sciatica
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Dr Stuart McGill: The Back Mechanic Full Interview
18 01:06:11
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Dr Stuart McGill: The Back Mechanic Full Interview
Low Back Pain: Diagnosis and Non Surgical Treatment
17 02:41
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Low Back Pain: Diagnosis and Non Surgical Treatment
Can My Herniated , Bulging Disc or Sciatica Heal, How Long
19 08:22
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Can My Herniated , Bulging Disc or Sciatica Heal, How Long
McGill Big 3: Regressions Explained
21 04:58
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McGill Big 3: Regressions Explained
More videos
McGill Side Bridge
13 00:19
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McGill Side Bridge
10 home-based exercises for Lumbar Spinal Stenosis by Dr. Andrea Furlan MD PhD
29 22:27
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10 home-based exercises for Lumbar Spinal Stenosis by Dr. Andrea Furlan MD PhD
Abdominal Hollowing vs. Abdominal Bracing – The NASM-CPT Podcast
18 22:02
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Abdominal Hollowing vs. Abdominal Bracing – The NASM-CPT Podcast
Core Exercises for Spinal Stability
36 04:36
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Core Exercises for Spinal Stability
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