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HomeTag: swingthis

Tag: swingthis

Latest videos
Latest videos Most viewed videos Longest videos Popular videos Random videos
McGill Curl Up Demo
8 00:30
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McGill Curl Up Demo

Latest videos

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5 Critical Questions To Ask A Low Back Pain Patient To FIX Fast
12 12:40
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5 Critical Questions To Ask A Low Back Pain Patient To FIX Fast
Mayo Clinic Q&A podcast: Treating back pain with spinal cord stimulation
12 19:48
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Mayo Clinic Q&A podcast: Treating back pain with spinal cord stimulation
Proper Lifting Techniques
12 03:19
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Proper Lifting Techniques
Material Handling – Proper Lifting Techniques
9 01:21
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Material Handling – Proper Lifting Techniques
Proper Lifting Mechanics
39 01:37
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Proper Lifting Mechanics
Safe Lifting Training for Construction Workers from SafetyVideos.com
12 17:48
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Safe Lifting Training for Construction Workers from SafetyVideos.com

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Spinal Stability Exercises
14 09:51
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Spinal Stability Exercises
Stuart McGill – Curl up
22 01:26
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Stuart McGill – Curl up
Sleeping positions – Pt.3: Shoulders | Tim Keeley | Physio REHAB
20 04:37
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Sleeping positions – Pt.3: Shoulders | Tim Keeley | Physio REHAB
Dr. Stuart McGill answers to difficult back pain questions in Ep. 46 "Becoming a Back Mechanic"
10 01:16:01
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Dr. Stuart McGill answers to difficult back pain questions in Ep. 46 "Becoming a Back Mechanic"
How to Fix “Low Back” Pain (INSTANTLY!)
9 09:23
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How to Fix “Low Back” Pain (INSTANTLY!)
Abdominal Bracing and Breathing for Chronic Low Back Pain Sufferers
34 07:25
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Abdominal Bracing and Breathing for Chronic Low Back Pain Sufferers
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Yoga for Back Pain Relief – Therapeutic Yoga
9 11:50
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Yoga for Back Pain Relief – Therapeutic Yoga
The most common exercise for low back pain.
14 04:01
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The most common exercise for low back pain.
Lumbar Nerve Flossing
7 02:45
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Lumbar Nerve Flossing
Back Pain: Daily Movement Patterns (also McGill big 3 side bridge & curl up)
15 18:47
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Back Pain: Daily Movement Patterns (also McGill big 3 side bridge & curl up)
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RTS Coaching: The Cat-Camel
10 02:04
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RTS Coaching: The Cat-Camel
Back Spasm 12-week exercise programme introduction
12 03:22
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Back Spasm 12-week exercise programme introduction
How should you train the core for better fitness? Cont'd by Dr Stuart McGill Part 12 of 18
21 01:51
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How should you train the core for better fitness? Cont'd by Dr Stuart McGill Part 12 of 18
Bird-Dog (Core Stability / Stuart McGill’s Big 3)
11 05:27
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Bird-Dog (Core Stability / Stuart McGill’s Big 3)
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