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HomeTag: Pete Townsend

Tag: Pete Townsend

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Core strength with McGill big 3 exercises

Core strength with McGill big 3 exercises

Latest videos

5 Critical Questions To Ask A Low Back Pain Patient To FIX Fast

5 Critical Questions To Ask A Low Back Pain Patient To FIX Fast

Mayo Clinic Q&A podcast: Treating back pain with spinal cord stimulation

Mayo Clinic Q&A podcast: Treating back pain with spinal cord stimulation

Proper Lifting Techniques

Proper Lifting Techniques

Material Handling – Proper Lifting Techniques

Material Handling – Proper Lifting Techniques

Proper Lifting Mechanics

Proper Lifting Mechanics

Safe Lifting Training for Construction Workers from SafetyVideos.com

Safe Lifting Training for Construction Workers from SafetyVideos.com

Random videos

Basic Spine Anatomy

Basic Spine Anatomy

Tutorial on how to perform the McGill modified curl-up correctly

Tutorial on how to perform the McGill modified curl-up correctly

Dr Stuart McGill The Gift of Injury Full Interview

Dr Stuart McGill The Gift of Injury Full Interview

Will Hanging From A Bar Decompress My Spine And Help With Back Pain?

Will Hanging From A Bar Decompress My Spine And Help With Back Pain?

How To Fix A Bulged Low Back Disc WITHOUT Surgery

How To Fix A Bulged Low Back Disc WITHOUT Surgery

Best 3 exercises for the back – as recommended by Dr. Stuart McGill

Best 3 exercises for the back – as recommended by Dr. Stuart McGill

Gentle Yoga for Back Pain, 20 Minute Beginners Stretches & Poses for Pain Relief with Krystin Scott

Gentle Yoga for Back Pain, 20 Minute Beginners Stretches & Poses for Pain Relief with Krystin Scott

An Empowered Approach To Back Pain with Dr Stuart McGill

An Empowered Approach To Back Pain with Dr Stuart McGill

Why Sleep is the Most Important Pillar of Health with Professor Matthew Walker | FBLM Podcast

Why Sleep is the Most Important Pillar of Health with Professor Matthew Walker | FBLM Podcast

McGill Curl Up (Part 1 of the Big 3)

McGill Curl Up (Part 1 of the Big 3)

The EASIEST Way To Fix Low Back Pain (FOR GOOD!) Ft. Dr. Stuart McGill

The EASIEST Way To Fix Low Back Pain (FOR GOOD!) Ft. Dr. Stuart McGill

Herniated Disc, Causes, Signs and Symptoms, Diagnosis and Treatment.

Herniated Disc, Causes, Signs and Symptoms, Diagnosis and Treatment.

30 Second Sciatica Exercises For Quick Pain Relief

30 Second Sciatica Exercises For Quick Pain Relief

Neck Pain? The Simple Way To Strengthen Your Neck -(Spine Expert McGill)

Neck Pain? The Simple Way To Strengthen Your Neck -(Spine Expert McGill)

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