Skip to content

Welcome Guest Login Or Register

Back Relief News

Videos to improve your health

Home
Categories
Tags
Actors

HomeTag: Herniated disc self treatment

Tag: Herniated disc self treatment

Latest videos

Latest videos Most viewed videos Longest videos Popular videos Random videos

BEST Book: Self-Help for Back Pain: Back Mechanic by Dr. Stuart McGill (REVIEW)

BEST Book: Self-Help for Back Pain: Back Mechanic by Dr. Stuart McGill (REVIEW)

Latest videos

5 Critical Questions To Ask A Low Back Pain Patient To FIX Fast

5 Critical Questions To Ask A Low Back Pain Patient To FIX Fast

Mayo Clinic Q&A podcast: Treating back pain with spinal cord stimulation

Mayo Clinic Q&A podcast: Treating back pain with spinal cord stimulation

Proper Lifting Techniques

Proper Lifting Techniques

Material Handling – Proper Lifting Techniques

Material Handling – Proper Lifting Techniques

Proper Lifting Mechanics

Proper Lifting Mechanics

Safe Lifting Training for Construction Workers from SafetyVideos.com

Safe Lifting Training for Construction Workers from SafetyVideos.com

Random videos

McGill Big 3: How to Side Plank

McGill Big 3: How to Side Plank

How to do Stir The Pot Exercise w/ Swiss Ball / Stability Ball – Core Exercise – Strength Training

How to do Stir The Pot Exercise w/ Swiss Ball / Stability Ball – Core Exercise – Strength Training

How To Pick Things Up Without Hurting Your Back – Hip Hinge

How To Pick Things Up Without Hurting Your Back – Hip Hinge

McGill Hip Airplane

McGill Hip Airplane

McGill Curl Up

NECK MOTOR CONTROL HOME EXERCISE with MotionGuidance®

NECK MOTOR CONTROL HOME EXERCISE with MotionGuidance®

Is There a Best Low Back Exercise?

Is There a Best Low Back Exercise?

McGill side plank

McGill side plank

McGill Big 3 – Core exercises

McGill Big 3 – Core exercises

7 Absolute Best Exercises for Stopping Low Back Pain & Sciatica with Everyday Chores

7 Absolute Best Exercises for Stopping Low Back Pain & Sciatica with Everyday Chores

3 Core Exercises You Should Do EVERYDAY! (The McGill Big 3)

3 Core Exercises You Should Do EVERYDAY! (The McGill Big 3)

What Is A Herniated Disc – Symptoms, Causes, Treatments

What Is A Herniated Disc – Symptoms, Causes, Treatments

McGill Big 3 Exercises – Tactics From The Back Pain GOAT

McGill Big 3 Exercises – Tactics From The Back Pain GOAT

How to Fix “Low Back” Pain (INSTANTLY!)

How to Fix “Low Back” Pain (INSTANTLY!)

All rights reserved. Powered by Back Relief News

Join Back Relief News

Username

Email

Password

Login to Back Relief News

Username

Password

Lost Password?

Reset Password

Enter the username or e-mail you used in your profile. A password reset link will be sent to you by email.

Username or E-mail

Loading...

Don't have an account? Sign up Already have an account? Login