HomeCat - Camel StretchSpinal Mobility Exercise #4 – Cat/Camels

Spinal Mobility Exercise #4 – Cat/Camels

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Great for mobilization of the lumbar spine (lower back). Great for individuals who sit throughout the day.

From: Graham

Date: July 7, 2022

Cat - Camel Stretch

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Cat Camel Spine Mobilization

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