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HomeCategory: 12 Week Program – Fix Your Back

Category: 12 Week Program – Fix Your Back

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What speeds up the straw that broke the camels back effect? by Dr Stuart McGill Part 5 of 18
9 01:12
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What speeds up the straw that broke the camels back effect? by Dr Stuart McGill Part 5 of 18
What's your opinion of non specific low back pain by Dr Stuart McGill Part 2 of 18
6 02:34
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What's your opinion of non specific low back pain by Dr Stuart McGill Part 2 of 18
What are the best exercise for peple with low back pain? by Dr Stuart McGill Part 10 of 18
13 03:25
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What are the best exercise for peple with low back pain? by Dr Stuart McGill Part 10 of 18
Dr Stuart McGill The Gift of Injury Full Interview
12 57:17
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Dr Stuart McGill The Gift of Injury Full Interview
What is elastic strength? by Dr Stuart McGill Part 16 of 18
109 03:33
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What is elastic strength? by Dr Stuart McGill Part 16 of 18
What is elastic strength? by Dr Stuart McGill Part 17 of 18
10 01:34
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What is elastic strength? by Dr Stuart McGill Part 17 of 18
How should you train the core for better fitness? by Dr Stuart McGill Part 11 of 18
10 04:16
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How should you train the core for better fitness? by Dr Stuart McGill Part 11 of 18
What are your top tips for squatting? by Dr Stuart McGill Part 18 of 18
17 07:42
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What are your top tips for squatting? by Dr Stuart McGill Part 18 of 18
What's the best posture of someone with low back pain by Dr Stuart McGill Part 3 of 18
16 02:43
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What's the best posture of someone with low back pain by Dr Stuart McGill Part 3 of 18
What is Superstiffness? by Dr Stuart McGill Part 15 of 18
11 04:04
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What is Superstiffness? by Dr Stuart McGill Part 15 of 18
What's the cause of a disc bulge or herniation? by Dr Stuart McGill Part 4 of 18
6 02:22
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What's the cause of a disc bulge or herniation? by Dr Stuart McGill Part 4 of 18
Dr Stuart McGill Why is it important to have flexible hips to help low back pain? Part 10 of 11
7 03:26
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Dr Stuart McGill Why is it important to have flexible hips to help low back pain? Part 10 of 11
What's the best exercise for athletes? by Dr Stuart McGill Part 8 of 18
4 03:21
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What's the best exercise for athletes? by Dr Stuart McGill Part 8 of 18
What's the best exercise for people with lower back pain? by Dr Stuart McGill Part 6 of 18
18 04:19
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What's the best exercise for people with lower back pain? by Dr Stuart McGill Part 6 of 18
What's the first steps for any low back pain exercise programme? by Dr Stuart McGill Part 9 of 18
17 05:38
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What's the first steps for any low back pain exercise programme? by Dr Stuart McGill Part 9 of 18
Dr Stuart McGill: What should people be asking when they do a self assessment? Part 6 of 11
6 07:38
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Dr Stuart McGill: What should people be asking when they do a self assessment? Part 6 of 11
What's the best exercise for people with lower back pain? by Dr Stuart McGill Part 6 of 18
93 04:19
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What's the best exercise for people with lower back pain? by Dr Stuart McGill Part 6 of 18
How do you build an ultimate core in an athlete or gym goer? by Dr Stuart McGill Part 13 of 18
31 04:19
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How do you build an ultimate core in an athlete or gym goer? by Dr Stuart McGill Part 13 of 18
Dr Stuart McGill: Why is healthy movement important for low back pain? Part 5 of 11
21 08:34
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Dr Stuart McGill: Why is healthy movement important for low back pain? Part 5 of 11
About Dr Stuart McGill Part 1 of 18
11 01:39
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About Dr Stuart McGill Part 1 of 18
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5 Critical Questions To Ask A Low Back Pain Patient To FIX Fast
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5 Critical Questions To Ask A Low Back Pain Patient To FIX Fast
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Material Handling – Proper Lifting Techniques
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11 Best Lower Back Stretches For Pain & Stiffness
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11 Best Lower Back Stretches For Pain & Stiffness
How to Fix Sciatica (START TO FINISH)
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How should you train the core for better fitness? by Dr Stuart McGill Part 11 of 18
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How should you train the core for better fitness? by Dr Stuart McGill Part 11 of 18
Dr. Stuart McGill – Big 3
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McGill Curl Up Exercise
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Abdominal Hollowing vs. Abdominal Bracing – The NASM-CPT Podcast
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Bird dog   McGill's Big three
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How do you build an ultimate core in an athlete or gym goer? by Dr Stuart McGill Part 13 of 18
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Herniated Disc, Causes, Signs and Symptoms, Diagnosis and Treatment.
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Top 3 Medically Proven Exercises for Herniated Disc or Pinched Nerve
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McGill's Big 3 for Back Pain | Charlotte Chiropractor
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McGill's Big 3 for Back Pain | Charlotte Chiropractor
McGill's Big 3-  Quick Tutorial
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McGill's Big 3- Quick Tutorial
Getting To Know The Backfitpro Team: Stuart McGill x Joel Proskewitz
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What's the best exercise to prevent low back pain? by Dr Stuart McGill Part 7 of
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What's the best exercise to prevent low back pain? by Dr Stuart McGill Part 7 of
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