Back Relief News

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FAQ: should everyone do the McGill big 3 when dealing with back pain?

8 02:20

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Bonus: Birddog Progression (McGill Big 3)

5 06:39

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3 Safe Exercises For Sciatica Pain Relief

8 01:00

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The McGill Big 3 (HOW TO DO IT CORRECTLY)

7 10:12

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How To Fix Forward Head Posture – 3 Easy Exercises (From a Chiropractor)

21 04:19

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McGill Big 3: How to Side Plank

30 02:07

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Dr. Stuart McGill Thoracic Spine Mobility and Lat PNF Stretch

3 09:02

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Sciatic Nerve Pain Relief Stretches

112 01:57:45

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Episode 35 Stuart McGill explains the mechanics of back pain and the secrets to a healthy spine

72 01:44:58

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Why Sleep Matters

98 01:42:16

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The Back Mechanic, FIX your own BACK PAIN – Dr. Stuart McGill

175 01:28:26

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081 | Dr. Stuart McGill – Lower Back Pain & The New Science of the Golf Swing

127 01:26:03

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Fix your Back – What would Dr Stuart McGill tell a back pain patient?

92 01:25:52

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044. The Science on How to Avoid or Improve Back Pain Podcast with Stuart McGill, PhD

133 01:25:48

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The SCIENCE Of BACK PAIN w/ Dr. Stuart McGill & Dr. Yoni Whitten

133 01:25:43

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DR. STUART MCGILL – TRAINFULY PODCAST #19

87 01:25:09

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#1 Back Pain Expert in the World! Dr. Stuart McGill

151 01:21:22

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Why Sleep is the Most Important Pillar of Health with Professor Matthew Walker | FBLM Podcast

234 01:21:02

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My Aching Back – Back Pain Relief & Prevention with Dr. Stuart McGill & Dr. Dean Mitchell

132 01:19:07

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Fusing Biomechanics and Neurodynamics with Stuart McGill PhD and Michael Shacklock PhD