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HomeTag: Swimming

Tag: Swimming

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Stir the Pot
8 00:12
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Stir the Pot

Latest videos

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5 Critical Questions To Ask A Low Back Pain Patient To FIX Fast
12 12:40
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5 Critical Questions To Ask A Low Back Pain Patient To FIX Fast
Mayo Clinic Q&A podcast: Treating back pain with spinal cord stimulation
12 19:48
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Mayo Clinic Q&A podcast: Treating back pain with spinal cord stimulation
Proper Lifting Techniques
12 03:19
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Proper Lifting Techniques
Material Handling – Proper Lifting Techniques
9 01:21
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Material Handling – Proper Lifting Techniques
Proper Lifting Mechanics
39 01:37
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Proper Lifting Mechanics
Safe Lifting Training for Construction Workers from SafetyVideos.com
12 17:48
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Safe Lifting Training for Construction Workers from SafetyVideos.com

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Cat   Camel Stretch
11 00:09
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Cat Camel Stretch
Abdominal Bracing vs. Hollowing for Back Pain
10 04:13
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Abdominal Bracing vs. Hollowing for Back Pain
Coaching bracing – hollow vs brace
12 01:56
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Coaching bracing – hollow vs brace
The Birddog Breakdown feat. Ian Daniel (McGill Big 3)
10 05:37
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The Birddog Breakdown feat. Ian Daniel (McGill Big 3)
Exercise for Lower Back Pain: The limitation of the McGill Big 3
21 10:02
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Exercise for Lower Back Pain: The limitation of the McGill Big 3
Top 5 Lumbar Spinal Stenosis Exercises & Stretches – Ask Doctor Jo
10 09:04
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Top 5 Lumbar Spinal Stenosis Exercises & Stretches – Ask Doctor Jo
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Low Back Assessment with Dr. Stuart McGill
10 10:37
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Low Back Assessment with Dr. Stuart McGill
How to properly pick things up
10 00:54
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How to properly pick things up
Dr Stu McGill's approach to assessing back pain
5 18:44
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Dr Stu McGill's approach to assessing back pain
Low Back Pain Exercises (McGill Big 3 Back Pain Exercises)
10 00:46
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Low Back Pain Exercises (McGill Big 3 Back Pain Exercises)
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How to identify a vertebra (anatomy)
14 14:46
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How to identify a vertebra (anatomy)
McGill “Big 3” – Side Plank
26 01:04
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McGill “Big 3” – Side Plank
Advanced Core: Stir The Pot
15 00:56
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Advanced Core: Stir The Pot
Bonus: Birddog Progression (McGill Big 3)
13 02:20
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Bonus: Birddog Progression (McGill Big 3)
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