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HomeTag: slipped disk

Tag: slipped disk

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What They Don't Tell You About a Herniated or Bulging Disc.
14 11:23
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What They Don't Tell You About a Herniated or Bulging Disc.

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5 Critical Questions To Ask A Low Back Pain Patient To FIX Fast
12 12:40
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5 Critical Questions To Ask A Low Back Pain Patient To FIX Fast
Mayo Clinic Q&A podcast: Treating back pain with spinal cord stimulation
12 19:48
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Mayo Clinic Q&A podcast: Treating back pain with spinal cord stimulation
Proper Lifting Techniques
12 03:19
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Proper Lifting Techniques
Material Handling – Proper Lifting Techniques
9 01:21
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Material Handling – Proper Lifting Techniques
Proper Lifting Mechanics
39 01:37
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Proper Lifting Mechanics
Safe Lifting Training for Construction Workers from SafetyVideos.com
12 17:48
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Safe Lifting Training for Construction Workers from SafetyVideos.com

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McGill Big 3: Regressions Explained
17 04:58
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McGill Big 3: Regressions Explained
Bracing vs Hollowing
18 00:17
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Bracing vs Hollowing
Healthy Movement Healthy Plate Week 5: Focus on Fluids
12 10:11
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Healthy Movement Healthy Plate Week 5: Focus on Fluids
How to identify a vertebra (anatomy)
14 14:46
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How to identify a vertebra (anatomy)
How do you build an ultimate core in an athlete or gym goer? by Dr Stuart McGill Part 13 of 18
7 04:19
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How do you build an ultimate core in an athlete or gym goer? by Dr Stuart McGill Part 13 of 18
The McGill Hip Airplane
13 05:28
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The McGill Hip Airplane
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McGill Curl Up
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McGill Curl Up
Recovery Series: What is Nerve Flossing?
9 04:12
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Recovery Series: What is Nerve Flossing?
Lower Back Pain and Exercise Myth Busted by Dr. Stuart McGill Part 1
12 01:38
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Lower Back Pain and Exercise Myth Busted by Dr. Stuart McGill Part 1
How to Sit Properly to Decrease Back and Neck Pain.  Posture Perfect
21 04:31
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How to Sit Properly to Decrease Back and Neck Pain. Posture Perfect
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McGill stretch
8 02:32
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McGill stretch
Abdominal Bracing
11 02:43
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Abdominal Bracing
Stuart McGill Big 3 for L5-S1 back pain (30 minute workout)
8 33:17
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Stuart McGill Big 3 for L5-S1 back pain (30 minute workout)
Supine Stir the Pot
18 00:22
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Supine Stir the Pot
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