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HomeTag: powerlifter

Tag: powerlifter

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Strengthen Your CORE – The McGill Big 3 (Tutorial)

Strengthen Your CORE – The McGill Big 3 (Tutorial)

The most common exercise for low back pain.

The most common exercise for low back pain.

Latest videos

5 Critical Questions To Ask A Low Back Pain Patient To FIX Fast

5 Critical Questions To Ask A Low Back Pain Patient To FIX Fast

Mayo Clinic Q&A podcast: Treating back pain with spinal cord stimulation

Mayo Clinic Q&A podcast: Treating back pain with spinal cord stimulation

Proper Lifting Techniques

Proper Lifting Techniques

Material Handling – Proper Lifting Techniques

Material Handling – Proper Lifting Techniques

Proper Lifting Mechanics

Proper Lifting Mechanics

Safe Lifting Training for Construction Workers from SafetyVideos.com

Safe Lifting Training for Construction Workers from SafetyVideos.com

Random videos

McGill Bird Dog (Part 2 of the Big 3)

McGill Bird Dog (Part 2 of the Big 3)

Exercise Of The Week: Stir the Pot

Exercise Of The Week: Stir the Pot

Dr Stuart McGill: What should people be asking when they do a self assessment? Part 6 of 11

Dr Stuart McGill: What should people be asking when they do a self assessment? Part 6 of 11

Spinal Cord – Clinical Anatomy and Physiology (dermatomes, blood supply, shingles, lumbar puncture)

Spinal Cord – Clinical Anatomy and Physiology (dermatomes, blood supply, shingles, lumbar puncture)

How to Lift Using Proper Lifting Techniques

How to Lift Using Proper Lifting Techniques

The McGill Big 3 (HOW TO DO IT CORRECTLY)

The McGill Big 3 (HOW TO DO IT CORRECTLY)

Side Bridges

The Best (AND WORST!) Sleep Positions

The Best (AND WORST!) Sleep Positions

The best way to sit at your desk at work

The best way to sit at your desk at work

10: Fix Your Back Pain with Dr Stuart McGill

10: Fix Your Back Pain with Dr Stuart McGill

2 Sleeping Positions You Must Avoid.

2 Sleeping Positions You Must Avoid.

McGill Hip Airplane

McGill Hip Airplane

DR STUART MCGILL -Understanding back pain, injury prevention and knowing your WHY in training

DR STUART MCGILL -Understanding back pain, injury prevention and knowing your WHY in training

McGill Big 3 – Lower Back Pain Exercises

McGill Big 3 – Lower Back Pain Exercises

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