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HomeTag: bobandbrad

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Sciatica with Herniated Disc? Best Way to Walk, Sit, Sleep, & Drive.

Sciatica with Herniated Disc? Best Way to Walk, Sit, Sleep, & Drive.

Latest videos

5 Critical Questions To Ask A Low Back Pain Patient To FIX Fast

5 Critical Questions To Ask A Low Back Pain Patient To FIX Fast

Mayo Clinic Q&A podcast: Treating back pain with spinal cord stimulation

Mayo Clinic Q&A podcast: Treating back pain with spinal cord stimulation

Proper Lifting Techniques

Proper Lifting Techniques

Material Handling – Proper Lifting Techniques

Material Handling – Proper Lifting Techniques

Proper Lifting Mechanics

Proper Lifting Mechanics

Safe Lifting Training for Construction Workers from SafetyVideos.com

Safe Lifting Training for Construction Workers from SafetyVideos.com

Random videos

Stop Low Back Pain With Dr. Stuart McGill’s “Walking Program”, Back Balm

Stop Low Back Pain With Dr. Stuart McGill’s “Walking Program”, Back Balm

How to Fix A Bulging Disc -No surgery

How to Fix A Bulging Disc -No surgery

Spinal Stability Exercises

Spinal Stability Exercises

Fixing Sciatica- Don’t Forget to Nerve Floss

Fixing Sciatica- Don’t Forget to Nerve Floss

McGill Bird Dog

McGill Bird Dog

Abdominal Hollowing and Bracing

Abdominal Hollowing and Bracing

Brian Carroll with Dr. Stuart McGill: Prone Traction

Brian Carroll with Dr. Stuart McGill: Prone Traction

McGill Airplane Exercise Demo

McGill Airplane Exercise Demo

Back Mechanic Review : Stuart McGill

Back Mechanic Review : Stuart McGill

Segmented Spinal Cat Camel Stretch

Segmented Spinal Cat Camel Stretch

McGill "Big 3" Bird Dog

McGill "Big 3" Bird Dog

Advanced Core: Stir The Pot

Advanced Core: Stir The Pot

BackMechanic Book – The Step-by-step McGill Method to fix back pain

BackMechanic Book – The Step-by-step McGill Method to fix back pain

Abdominal Bracing and Intra Abdominal Pressure

Abdominal Bracing and Intra Abdominal Pressure

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