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Tag: Health

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Proper Lifting Technique
14 01:49
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Proper Lifting Technique
Back Safety – Top 10 Lifting Rules – Avoid Back & Spine Injuries, Safety Training Video
62 02:26
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Back Safety – Top 10 Lifting Rules – Avoid Back & Spine Injuries, Safety Training Video
5 Easy Dance Classes for Healthy Movement – Day 1 (17 Mins)
28 17:24
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5 Easy Dance Classes for Healthy Movement – Day 1 (17 Mins)
Women and heart health: Movement
14 03:16
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Women and heart health: Movement
How to do Side Plank Exercise and Variations – Improve Low Back Pain and Stability (FREE Guide)
7 06:40
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How to do Side Plank Exercise and Variations – Improve Low Back Pain and Stability (FREE Guide)
What would happen if you didn’t sleep? – Claudia Aguirre
10 04:35
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What would happen if you didn’t sleep? – Claudia Aguirre
The Importance of Sleep: 8 Scientific Health Benefits of Sleep + Sleeping Tips
12 04:59
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The Importance of Sleep: 8 Scientific Health Benefits of Sleep + Sleeping Tips
The best way to sit at your desk at work
9 02:14
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The best way to sit at your desk at work
Dr. Stuart McGill: Spinal Hygiene, Healthy Adaptation, Anthropometry | Ep. 229
8 01:15:39
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Dr. Stuart McGill: Spinal Hygiene, Healthy Adaptation, Anthropometry | Ep. 229
7-Minute Core & Low Back Strengthening Workout to Get Rid of Back Pain
19 08:38
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7-Minute Core & Low Back Strengthening Workout to Get Rid of Back Pain
Spine or Vertebral column | Spine bones joints | Human Spine Anatomy 3D animation | Elearnin
6 04:44
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Spine or Vertebral column | Spine bones joints | Human Spine Anatomy 3D animation | Elearnin
Dr Stuart McGill The Gift of Injury Full Interview
12 57:17
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Dr Stuart McGill The Gift of Injury Full Interview
Cat Camel Exercise for Lower Back Pain
23 01:16
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Cat Camel Exercise for Lower Back Pain
Dr Stuart McGill Why is it important to have flexible hips to help low back pain? Part 10 of 11
7 03:26
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Dr Stuart McGill Why is it important to have flexible hips to help low back pain? Part 10 of 11
Dr Stuart McGill: Why is healthy movement important for low back pain? Part 5 of 11
21 08:34
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Dr Stuart McGill: Why is healthy movement important for low back pain? Part 5 of 11
Dr Stuart McGill: What should people be asking when they do a self assessment? Part 6 of 11
6 07:38
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Dr Stuart McGill: What should people be asking when they do a self assessment? Part 6 of 11
Dr Stuart McGill: What's a common cause of disc herniation? Part 3 of 11
9 08:45
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Dr Stuart McGill: What's a common cause of disc herniation? Part 3 of 11
Dr Stuart McGill: Why is it important to remove a pain trigger & how can they do it? Part 7
10 06:50
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Dr Stuart McGill: Why is it important to remove a pain trigger & how can they do it? Part 7
Dr Stuart McGill What are your top tips for maintaining a healthy spine? Part 8 of 11
31 03:48
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Dr Stuart McGill What are your top tips for maintaining a healthy spine? Part 8 of 11
Dr Stuart McGill: What questions should people be asking themselves before considering back surger
17 05:26
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Dr Stuart McGill: What questions should people be asking themselves before considering back surger
Dr Stuart McGill From Lower Back Injury to Fitness Full Interview
21 01:03:35
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Dr Stuart McGill From Lower Back Injury to Fitness Full Interview
Dr Stuart McGill Why is training movement more important than training muscles? Part 11 of 11
12 12:14
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Dr Stuart McGill Why is training movement more important than training muscles? Part 11 of 11
Dr Stuart McGill: What's your background with low back injuries? Part 1 of 11
12 03:51
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Dr Stuart McGill: What's your background with low back injuries? Part 1 of 11
Dr Stuart McGill: Can you overcome low back pain in 12 weeks? Part 2 of 11
14 06:41
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Dr Stuart McGill: Can you overcome low back pain in 12 weeks? Part 2 of 11
Dr Stuart McGill What are good core exercises for low back pain & why are they important? Part 9
9 09:25
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Dr Stuart McGill What are good core exercises for low back pain & why are they important? Part 9
Dr Stuart McGill Why is it important to have flexible hips to help low back pain? Part 10 of 11
7 03:26
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Dr Stuart McGill Why is it important to have flexible hips to help low back pain? Part 10 of 11
Dr Stuart McGill: The Back Mechanic Full Interview
14 01:06:11
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Dr Stuart McGill: The Back Mechanic Full Interview
McGill's Big 3 for Back Pain | Charlotte Chiropractor
8 03:16
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McGill's Big 3 for Back Pain | Charlotte Chiropractor
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5 Critical Questions To Ask A Low Back Pain Patient To FIX Fast
12 12:40
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5 Critical Questions To Ask A Low Back Pain Patient To FIX Fast
Mayo Clinic Q&A podcast: Treating back pain with spinal cord stimulation
12 19:48
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Mayo Clinic Q&A podcast: Treating back pain with spinal cord stimulation
Proper Lifting Techniques
12 03:19
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Proper Lifting Techniques
Material Handling – Proper Lifting Techniques
9 01:21
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Material Handling – Proper Lifting Techniques
Proper Lifting Mechanics
39 01:37
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Proper Lifting Mechanics
Safe Lifting Training for Construction Workers from SafetyVideos.com
12 17:48
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Safe Lifting Training for Construction Workers from SafetyVideos.com

Random videos

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McGill "Big 3" Rolling Side Plank Exercise
8 03:45
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McGill "Big 3" Rolling Side Plank Exercise
BEST Book: Self-Help for Back Pain: Back Mechanic by Dr. Stuart McGill (REVIEW)
11 04:25
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BEST Book: Self-Help for Back Pain: Back Mechanic by Dr. Stuart McGill (REVIEW)
Brian Carroll and Dr. Stuart Mcgill Thoracic mobility drill
28 01:45
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Brian Carroll and Dr. Stuart Mcgill Thoracic mobility drill
Healthy Movement Healthy Plate Week 3: Balance
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Healthy Movement Healthy Plate Week 3: Balance
Neuroanatomy S1 E2A: Introduction to the Spinal Cord #neuroanatomy #ubcmedicine
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Neuroanatomy S1 E2A: Introduction to the Spinal Cord #neuroanatomy #ubcmedicine
Neurology – Spinal Cord Introduction
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3 of the Best Exercises for Core Strength
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3 of the Best Exercises for Core Strength
💥 Exercise of the week 💥 Stir the Pot
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💥 Exercise of the week 💥 Stir the Pot
Quadruped Rock Back – Hip Mobility Drill
9 01:01
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Quadruped Rock Back – Hip Mobility Drill
How I Healed My Back Pain and Sciatic Nerve Pain (Sciatica)
10 22:03
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How I Healed My Back Pain and Sciatic Nerve Pain (Sciatica)
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Dr Stuart McGill Why is it important to have flexible hips to help low back pain? Part 10 of 11
7 03:26
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Dr Stuart McGill Why is it important to have flexible hips to help low back pain? Part 10 of 11
Lower Back Pain and Exercise – Dr Stuart McGill Interview on Back Pain Relief by Ian Hart
9 44:35
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Lower Back Pain and Exercise – Dr Stuart McGill Interview on Back Pain Relief by Ian Hart
Back Mechanic Review : Stuart McGill
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Back Mechanic Review : Stuart McGill
The Big Three: 3 exercícios para dor lombar (Stuart McGill)
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The Big Three: 3 exercícios para dor lombar (Stuart McGill)
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