HomePicking Things UpHow to Pick Things up Without Hurting your Back: 4 Simple Steps

How to Pick Things up Without Hurting your Back: 4 Simple Steps

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This video describes 4 simple steps that you can use to prevent back injuries when lifting objects. Each step is supported by …

From: Graham

Date: July 14, 2022

Picking Things Up back injuries back injury how to lift things safely how to not hurt my back how to prevent back injuries injury prevention when lifting lifting ergonomics safe lifting

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Proper Lifting Mechanics

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Material Handling – Proper Lifting Techniques

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Caregiver Series: Lifting

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Lifting from the Floor

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