Skip to content
Welcome Guest Login Or Register

Back Relief News

Videos to improve your health

  • Home
  • Categories
  • Tags
  • Actors
HomeCategory: 12 Week Program – Fix Your Back (Page 2)

Category: 12 Week Program – Fix Your Back

Latest videos
Latest videos Most viewed videos Longest videos Popular videos Random videos
Dr Stuart McGill: What's a common cause of disc herniation? Part 3 of 11
10 08:45
0%
Dr Stuart McGill: What's a common cause of disc herniation? Part 3 of 11
Dr Stuart McGill: Why is it important to remove a pain trigger & how can they do it? Part 7
12 06:50
0%
Dr Stuart McGill: Why is it important to remove a pain trigger & how can they do it? Part 7
Back Spasm 12-week exercise programme introduction
14 03:22
0%
Back Spasm 12-week exercise programme introduction
Dr Stuart McGill What are your top tips for maintaining a healthy spine? Part 8 of 11
34 03:48
0%
Dr Stuart McGill What are your top tips for maintaining a healthy spine? Part 8 of 11
Dr Stuart McGill: What questions should people be asking themselves before considering back surger
18 05:26
0%
Dr Stuart McGill: What questions should people be asking themselves before considering back surger
How should you train the core for better fitness? Cont'd by Dr Stuart McGill Part 12 of 18
22 01:51
0%
How should you train the core for better fitness? Cont'd by Dr Stuart McGill Part 12 of 18
Dr Stuart McGill: Can you overcome low back pain in 12 weeks? Part 2 of 11
16 06:41
0%
Dr Stuart McGill: Can you overcome low back pain in 12 weeks? Part 2 of 11
Dr Stuart McGill What are good core exercises for low back pain & why are they important? Part 9
10 09:25
0%
Dr Stuart McGill What are good core exercises for low back pain & why are they important? Part 9
Dr Stuart McGill Why is it important to have flexible hips to help low back pain? Part 10 of 11
8 03:26
0%
Dr Stuart McGill Why is it important to have flexible hips to help low back pain? Part 10 of 11
Dr Stuart McGill From Lower Back Injury to Fitness Full Interview
24 01:03:35
0%
Dr Stuart McGill From Lower Back Injury to Fitness Full Interview
Dr Stuart McGill Why is training movement more important than training muscles? Part 11 of 11
14 12:14
0%
Dr Stuart McGill Why is training movement more important than training muscles? Part 11 of 11
How do you build an ultimate core in an athlete or gym goer? by Dr Stuart McGill Part 13 of 18
7 04:19
0%
How do you build an ultimate core in an athlete or gym goer? by Dr Stuart McGill Part 13 of 18
Dr Stuart McGill: What's your background with low back injuries? Part 1 of 11
13 03:51
0%
Dr Stuart McGill: What's your background with low back injuries? Part 1 of 11
  • 1
  • 2

Latest videos

More videos
5 Critical Questions To Ask A Low Back Pain Patient To FIX Fast
15 12:40
0%
5 Critical Questions To Ask A Low Back Pain Patient To FIX Fast
Mayo Clinic Q&A podcast: Treating back pain with spinal cord stimulation
15 19:48
0%
Mayo Clinic Q&A podcast: Treating back pain with spinal cord stimulation
Proper Lifting Techniques
14 03:19
0%
Proper Lifting Techniques
Material Handling – Proper Lifting Techniques
13 01:21
0%
Material Handling – Proper Lifting Techniques
Proper Lifting Mechanics
41 01:37
0%
Proper Lifting Mechanics
Safe Lifting Training for Construction Workers from SafetyVideos.com
14 17:48
0%
Safe Lifting Training for Construction Workers from SafetyVideos.com

Random videos

More videos
Joe Rogan | Spine decompressing for sciatica pain
19 05:41
0%
Joe Rogan | Spine decompressing for sciatica pain
7 Simple Core Exercises That PREVENT Low Back Pain
8 11:43
0%
7 Simple Core Exercises That PREVENT Low Back Pain
Stop Low Back Pain With Dr. Stuart McGill’s “Walking Program”, Back Balm
41 07:59
0%
Stop Low Back Pain With Dr. Stuart McGill’s “Walking Program”, Back Balm
How to Fix Anterior Pelvic Tilt (SIT HAPPENS!)
22 07:16
0%
How to Fix Anterior Pelvic Tilt (SIT HAPPENS!)
FAQ: should everyone do the McGill big 3 when dealing with back pain?
11 01:00
0%
FAQ: should everyone do the McGill big 3 when dealing with back pain?
VERTEBRAL COLUMN ANATOMY (1/2)
11 04:05
0%
VERTEBRAL COLUMN ANATOMY (1/2)
More videos
How to do a Side Bridge (Stuart McGill Big 3)
39 01:09
0%
How to do a Side Bridge (Stuart McGill Big 3)
Bird-Dog (Core Stability / Stuart McGill’s Big 3)
11 05:27
0%
Bird-Dog (Core Stability / Stuart McGill’s Big 3)
Episode 35  Stuart McGill explains the mechanics of back pain and the secrets to a healthy spine
211 01:57:45
0%
Episode 35 Stuart McGill explains the mechanics of back pain and the secrets to a healthy spine
BEST Sleeping Positions For Neck Pain Relief! Tips from a Physical Therapist
15 13:17
0%
BEST Sleeping Positions For Neck Pain Relief! Tips from a Physical Therapist
More videos
Side lying sciatic nerve flossing exercise
11 02:39
0%
Side lying sciatic nerve flossing exercise
Q&A with professor Stuart McGill on low back pain, Video #1
9 09:02
0%
Q&A with professor Stuart McGill on low back pain, Video #1
Bracing vs Hollowing
19 00:17
0%
Bracing vs Hollowing
Acute Back Pain Exercise – Cat Camel
21 00:19
0%
Acute Back Pain Exercise – Cat Camel
All rights reserved. Powered by Back Relief News

Join Back Relief News

Login to Back Relief News

Lost Password?

Reset Password

Enter the username or e-mail you used in your profile. A password reset link will be sent to you by email.


Loading...

Don't have an account? Sign up Already have an account? Login