Skip to content
Welcome Guest Login Or Register

Back Relief News

Videos to improve your health

  • Home
  • Categories
  • Tags
  • Actors
HomeCategory: 12 Week Program – Fix Your Back (Page 2)

Category: 12 Week Program – Fix Your Back

Latest videos
Latest videos Most viewed videos Longest videos Popular videos Random videos
Dr Stuart McGill: What's a common cause of disc herniation? Part 3 of 11
11 08:45
0%
Dr Stuart McGill: What's a common cause of disc herniation? Part 3 of 11
Dr Stuart McGill: Why is it important to remove a pain trigger & how can they do it? Part 7
14 06:50
0%
Dr Stuart McGill: Why is it important to remove a pain trigger & how can they do it? Part 7
Back Spasm 12-week exercise programme introduction
16 03:22
0%
Back Spasm 12-week exercise programme introduction
Dr Stuart McGill What are your top tips for maintaining a healthy spine? Part 8 of 11
35 03:48
0%
Dr Stuart McGill What are your top tips for maintaining a healthy spine? Part 8 of 11
Dr Stuart McGill: What questions should people be asking themselves before considering back surger
19 05:26
0%
Dr Stuart McGill: What questions should people be asking themselves before considering back surger
How should you train the core for better fitness? Cont'd by Dr Stuart McGill Part 12 of 18
24 01:51
0%
How should you train the core for better fitness? Cont'd by Dr Stuart McGill Part 12 of 18
Dr Stuart McGill: Can you overcome low back pain in 12 weeks? Part 2 of 11
17 06:41
0%
Dr Stuart McGill: Can you overcome low back pain in 12 weeks? Part 2 of 11
Dr Stuart McGill What are good core exercises for low back pain & why are they important? Part 9
12 09:25
0%
Dr Stuart McGill What are good core exercises for low back pain & why are they important? Part 9
Dr Stuart McGill Why is it important to have flexible hips to help low back pain? Part 10 of 11
9 03:26
0%
Dr Stuart McGill Why is it important to have flexible hips to help low back pain? Part 10 of 11
Dr Stuart McGill From Lower Back Injury to Fitness Full Interview
26 01:03:35
0%
Dr Stuart McGill From Lower Back Injury to Fitness Full Interview
Dr Stuart McGill Why is training movement more important than training muscles? Part 11 of 11
16 12:14
0%
Dr Stuart McGill Why is training movement more important than training muscles? Part 11 of 11
How do you build an ultimate core in an athlete or gym goer? by Dr Stuart McGill Part 13 of 18
9 04:19
0%
How do you build an ultimate core in an athlete or gym goer? by Dr Stuart McGill Part 13 of 18
Dr Stuart McGill: What's your background with low back injuries? Part 1 of 11
15 03:51
0%
Dr Stuart McGill: What's your background with low back injuries? Part 1 of 11
  • 1
  • 2

Latest videos

More videos
5 Critical Questions To Ask A Low Back Pain Patient To FIX Fast
18 12:40
0%
5 Critical Questions To Ask A Low Back Pain Patient To FIX Fast
Mayo Clinic Q&A podcast: Treating back pain with spinal cord stimulation
19 19:48
0%
Mayo Clinic Q&A podcast: Treating back pain with spinal cord stimulation
Proper Lifting Techniques
18 03:19
0%
Proper Lifting Techniques
Material Handling – Proper Lifting Techniques
15 01:21
0%
Material Handling – Proper Lifting Techniques
Proper Lifting Mechanics
44 01:37
0%
Proper Lifting Mechanics
Safe Lifting Training for Construction Workers from SafetyVideos.com
16 17:48
0%
Safe Lifting Training for Construction Workers from SafetyVideos.com

Random videos

More videos
7 Best Pelvic Stabilization Exercises – Ask Doctor Jo
12 09:14
0%
7 Best Pelvic Stabilization Exercises – Ask Doctor Jo
💥 Exercise of the week 💥 Stir the Pot
16 00:25
0%
💥 Exercise of the week 💥 Stir the Pot
Dr. Stuart McGill answers to difficult back pain questions in Ep. 46 "Becoming a Back Mechanic"
15 01:16:01
0%
Dr. Stuart McGill answers to difficult back pain questions in Ep. 46 "Becoming a Back Mechanic"
Back Safety: Abdominal Bracing
22 03:04
0%
Back Safety: Abdominal Bracing
Hips CARS McGill Curl Up
11 01:24
0%
Hips CARS McGill Curl Up
How Does Inversion Therapy or Hanging Help Back Pain?
16 10:08
0%
How Does Inversion Therapy or Hanging Help Back Pain?
More videos
Abdominal hollowing versus bracing
12 01:46
0%
Abdominal hollowing versus bracing
CAT COW EXERCISE FOR LOW BACK PAIN
13 04:07
100%
CAT COW EXERCISE FOR LOW BACK PAIN
3 core exercises you should do everyday ! – The MCGILL BIG 3 FOR lower back pain & CORE STABILITY
26 09:27
0%
3 core exercises you should do everyday ! – The MCGILL BIG 3 FOR lower back pain & CORE STABILITY
How to Self-Mobilize Your Pelvis
21 10:02
0%
How to Self-Mobilize Your Pelvis
More videos
What Is A Herniated Disc – Symptoms, Causes, Treatments
20 07:58
0%
What Is A Herniated Disc – Symptoms, Causes, Treatments
6 Absolute Best Exercises for Low Back Pain | SIJ , Facet Syndrome Mobilisation , Lumbar Pain
22 10:04
0%
6 Absolute Best Exercises for Low Back Pain | SIJ , Facet Syndrome Mobilisation , Lumbar Pain
The McGill Big 3 – Best Exercises to Reduce/Prevent Back Pain
14 12:48
0%
The McGill Big 3 – Best Exercises to Reduce/Prevent Back Pain
Spinal Anatomy: The Lumbar Spine–An Advanced Lecture
22 01:07:05
0%
Spinal Anatomy: The Lumbar Spine–An Advanced Lecture
All rights reserved. Powered by Back Relief News

Join Back Relief News

Login to Back Relief News

Lost Password?

Reset Password

Enter the username or e-mail you used in your profile. A password reset link will be sent to you by email.


Loading...

Don't have an account? Sign up Already have an account? Login