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HomeAuthor: Graham (Page 7)
Graham
597 videos

Videos by: Graham

Simple Seated Core Strengthening Workout for Seniors- At Home
12 08:25
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Simple Seated Core Strengthening Workout for Seniors- At Home
Anterior Core Strength Exercise Progression for Pelvic Tilt | Tim Keeley | Physio REHAB
8 11:06
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Anterior Core Strength Exercise Progression for Pelvic Tilt | Tim Keeley | Physio REHAB
12 Minute Core Conditioning  |  Yoga With Adriene
70 12:07
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12 Minute Core Conditioning | Yoga With Adriene
The benefits of adding core stability exercises to your routine
6 06:51
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The benefits of adding core stability exercises to your routine
7 Simple Core Exercises That PREVENT Low Back Pain
8 11:43
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7 Simple Core Exercises That PREVENT Low Back Pain
Effective Core Exercises To Relieve Lower Back Pain
10 08:02
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Effective Core Exercises To Relieve Lower Back Pain
7-Minute Core & Low Back Strengthening Workout to Get Rid of Back Pain
22 08:38
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7-Minute Core & Low Back Strengthening Workout to Get Rid of Back Pain
The Best Core Workout For Thicker, Stronger Abs (YOU’RE DOING IT WRONG!)
27 08:57
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The Best Core Workout For Thicker, Stronger Abs (YOU’RE DOING IT WRONG!)
Core Strengthening Workout for Beginners | real time & no equipment!
13 06:05
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Core Strengthening Workout for Beginners | real time & no equipment!
20 MIN TOTAL CORE WORKOUT (Equipment Free Ab Workout)
22 22:50
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20 MIN TOTAL CORE WORKOUT (Equipment Free Ab Workout)
At Home Core Workout | Clutch Life: Ashley Conrad's 24/7 Fitness Trainer
28 10:16
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At Home Core Workout | Clutch Life: Ashley Conrad's 24/7 Fitness Trainer
3 of the Best Exercises for Core Strength
11 05:19
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3 of the Best Exercises for Core Strength
10 Best Cervical Herniated Disc Exercises & Stretches – Ask Doctor Jo
12 11:39
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10 Best Cervical Herniated Disc Exercises & Stretches – Ask Doctor Jo
How to Fix A Bulging Disc -No surgery
17 12:36
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How to Fix A Bulging Disc -No surgery
Wonder if you have a Herniated Disc?? Try this One Simple Test.
12 03:24
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Wonder if you have a Herniated Disc?? Try this One Simple Test.
Top 3 Medically Proven Exercises for Herniated Disc or Pinched Nerve
12 06:08
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Top 3 Medically Proven Exercises for Herniated Disc or Pinched Nerve
Exercises To Avoid for Herniated Discs and Sciatica
9 02:44
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Exercises To Avoid for Herniated Discs and Sciatica
How To Fix A Bulged Low Back Disc WITHOUT Surgery
10 11:09
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How To Fix A Bulged Low Back Disc WITHOUT Surgery
Can My Herniated , Bulging Disc or Sciatica Heal, How Long
18 08:22
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Can My Herniated , Bulging Disc or Sciatica Heal, How Long
What They Don't Tell You About a Herniated or Bulging Disc.
18 11:23
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What They Don't Tell You About a Herniated or Bulging Disc.
10 Exercises to Avoid With Sciatica (Bulging or Herniated Disc) or Back Pain.
38 13:17
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10 Exercises to Avoid With Sciatica (Bulging or Herniated Disc) or Back Pain.
Herniated Disc Clearly Explained & Easily Fixed
16 12:25
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Herniated Disc Clearly Explained & Easily Fixed
Exercises to Heal a Bulging Disc vs. Herniated Disc. The Difference?
10 10:53
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Exercises to Heal a Bulging Disc vs. Herniated Disc. The Difference?
Improve Posture with 5 Easy Exercises – Ask Doctor Jo
12 06:45
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Improve Posture with 5 Easy Exercises – Ask Doctor Jo
How To Fix Forward Head Posture – 3 Easy Exercises (From a Chiropractor)
13 10:12
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How To Fix Forward Head Posture – 3 Easy Exercises (From a Chiropractor)
The PERFECT 10 Minute Daily Posture Routine (FIX YOUR SIT!)
19 10:46
100%
The PERFECT 10 Minute Daily Posture Routine (FIX YOUR SIT!)
Simple Way to Improve Hunch Back Posture While You Sleep + GIVEAWAY!
11 05:33
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Simple Way to Improve Hunch Back Posture While You Sleep + GIVEAWAY!
Perfect Posture Videos Are NOT GOOD
12 12:19
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Perfect Posture Videos Are NOT GOOD
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Latest videos

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5 Critical Questions To Ask A Low Back Pain Patient To FIX Fast
15 12:40
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5 Critical Questions To Ask A Low Back Pain Patient To FIX Fast
Mayo Clinic Q&A podcast: Treating back pain with spinal cord stimulation
15 19:48
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Mayo Clinic Q&A podcast: Treating back pain with spinal cord stimulation
Proper Lifting Techniques
14 03:19
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Proper Lifting Techniques
Material Handling – Proper Lifting Techniques
13 01:21
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Material Handling – Proper Lifting Techniques
Proper Lifting Mechanics
41 01:37
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Proper Lifting Mechanics
Safe Lifting Training for Construction Workers from SafetyVideos.com
14 17:48
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Safe Lifting Training for Construction Workers from SafetyVideos.com

Random videos

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The Importance of Sleep: 8 Scientific Health Benefits of Sleep + Sleeping Tips
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The Importance of Sleep: 8 Scientific Health Benefits of Sleep + Sleeping Tips
Standing Core Workout: Stir the Pot #Shorts
32 00:25
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Standing Core Workout: Stir the Pot #Shorts
Stu McGill's Top 3 Back Exercises
8 01:57
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Stu McGill's Top 3 Back Exercises
How to Perform Nerve Flossing For A Pinched Nerve In Your Neck (Median, Ulnar, or Radial)
77 09:12
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How to Perform Nerve Flossing For A Pinched Nerve In Your Neck (Median, Ulnar, or Radial)
Dr. Stuart Mcgill with Brian Carroll testing a loose pelvis
16 01:41
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Dr. Stuart Mcgill with Brian Carroll testing a loose pelvis
Is Walking Good for Back Pain?
10 03:47
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Is Walking Good for Back Pain?
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How to Safely Pop Your Pelvis for INSTANT RELIEF
23 10:17
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How to Safely Pop Your Pelvis for INSTANT RELIEF
Some Thoughts on Inversion or Traction Therapy & Why It May Cause Pain in Some with Lower Back Pain
7 06:42
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Some Thoughts on Inversion or Traction Therapy & Why It May Cause Pain in Some with Lower Back Pain
Dr Stuart McGill: Why is it important to remove a pain trigger & how can they do it? Part 7
12 06:50
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Dr Stuart McGill: Why is it important to remove a pain trigger & how can they do it? Part 7
Core exercise #1 – the curl up. Dr Stuart McGill's big 3 for core stability.
22 03:16
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Core exercise #1 – the curl up. Dr Stuart McGill's big 3 for core stability.
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DR STUART MCGILL -Understanding back pain, injury prevention and knowing your WHY in training
14 01:13:59
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DR STUART MCGILL -Understanding back pain, injury prevention and knowing your WHY in training
Standing Core Workout: Stir the Pot #Shorts
32 00:25
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Standing Core Workout: Stir the Pot #Shorts
Spinal Stability Exercises
16 09:51
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Spinal Stability Exercises
McGill Hip Thrusters
9 00:27
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McGill Hip Thrusters
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