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HomeTag: strengthening

Tag: strengthening

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Sleeping positions – Pt.3: Shoulders | Tim Keeley | Physio REHAB
20 04:37
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Sleeping positions – Pt.3: Shoulders | Tim Keeley | Physio REHAB
Core Strengthening | McGill Big 3 Exercises
8 01:42
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Core Strengthening | McGill Big 3 Exercises
Neck Strengthening Exercises (Easy to Hard) Good for Whiplash, Arthritis, etc.
12 11:01
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Neck Strengthening Exercises (Easy to Hard) Good for Whiplash, Arthritis, etc.

Latest videos

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5 Critical Questions To Ask A Low Back Pain Patient To FIX Fast
12 12:40
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5 Critical Questions To Ask A Low Back Pain Patient To FIX Fast
Mayo Clinic Q&A podcast: Treating back pain with spinal cord stimulation
12 19:48
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Mayo Clinic Q&A podcast: Treating back pain with spinal cord stimulation
Proper Lifting Techniques
12 03:19
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Proper Lifting Techniques
Material Handling – Proper Lifting Techniques
9 01:21
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Material Handling – Proper Lifting Techniques
Proper Lifting Mechanics
39 01:37
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Proper Lifting Mechanics
Safe Lifting Training for Construction Workers from SafetyVideos.com
12 17:48
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Safe Lifting Training for Construction Workers from SafetyVideos.com

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Abdominal hollowing versus bracing
9 01:46
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Abdominal hollowing versus bracing
Lower Back Pain and Exercise Myth Busted by Dr. Stuart McGill Part 1
15 07:09
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Lower Back Pain and Exercise Myth Busted by Dr. Stuart McGill Part 1
Walking and Stretching to Relieve Back Pain
7 03:45
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Walking and Stretching to Relieve Back Pain
Herniated Disc, Causes, Signs and Symptoms, Diagnosis and Treatment.
10 06:01
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Herniated Disc, Causes, Signs and Symptoms, Diagnosis and Treatment.
Dr Stu McGill's approach to assessing back pain
5 18:44
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Dr Stu McGill's approach to assessing back pain
Facts about abdominal hollowing and abdominal bracing exercise
11 08:31
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Facts about abdominal hollowing and abdominal bracing exercise
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Material Handling – Proper Lifting Techniques
9 01:21
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Material Handling – Proper Lifting Techniques
Healthy Movement Healthy Plate Week 3: Balance
8 12:26
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Healthy Movement Healthy Plate Week 3: Balance
Lower Back Pain and Exercise Myth Busted by Dr. Stuart McGill Part 2
18 03:38
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Lower Back Pain and Exercise Myth Busted by Dr. Stuart McGill Part 2
The Psoas Lunge With A Bark – Dr. Stu McGill
11 02:48
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The Psoas Lunge With A Bark – Dr. Stu McGill
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Vertebral Column Anatomy and Bones [Cervical, Thoracic, Lumbar, Sacral Spine]
10 06:56
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Vertebral Column Anatomy and Bones [Cervical, Thoracic, Lumbar, Sacral Spine]
How To Squat Properly: 3 Mistakes Harming Your Lower Back (FIX THESE!)
14 09:35
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How To Squat Properly: 3 Mistakes Harming Your Lower Back (FIX THESE!)
Abdominal Bracing
17 00:24
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Abdominal Bracing
SI Joint Dysfunction, Diagnosis & Treatment – Dr. Mclver
9 02:58
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SI Joint Dysfunction, Diagnosis & Treatment – Dr. Mclver
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