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Tag: Ottawa

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McGill's Big 3 for Low Back Pain
10 05:05
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McGill's Big 3 for Low Back Pain

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5 Critical Questions To Ask A Low Back Pain Patient To FIX Fast
12 12:40
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5 Critical Questions To Ask A Low Back Pain Patient To FIX Fast
Mayo Clinic Q&A podcast: Treating back pain with spinal cord stimulation
12 19:48
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Mayo Clinic Q&A podcast: Treating back pain with spinal cord stimulation
Proper Lifting Techniques
12 03:19
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Proper Lifting Techniques
Material Handling – Proper Lifting Techniques
9 01:21
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Material Handling – Proper Lifting Techniques
Proper Lifting Mechanics
39 01:37
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Proper Lifting Mechanics
Safe Lifting Training for Construction Workers from SafetyVideos.com
12 17:48
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Safe Lifting Training for Construction Workers from SafetyVideos.com

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Interview: Prof. Dr. Stuart McGill  Back Mechanic – Mehanik Hrbta
19 37:49
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Interview: Prof. Dr. Stuart McGill Back Mechanic – Mehanik Hrbta
Cat Camel – Spine Mobility Exercise
16 00:20
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Cat Camel – Spine Mobility Exercise
McGill Bird Dogs
6 00:11
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McGill Bird Dogs
Effective Core Exercises To Relieve Lower Back Pain
9 08:02
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Effective Core Exercises To Relieve Lower Back Pain
Sciatica: Causes, Symptoms & Risk Factors with Dr McGill
11 01:01:56
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Sciatica: Causes, Symptoms & Risk Factors with Dr McGill
Core Exercises: The "McGill Big 3"
11 05:51
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Core Exercises: The "McGill Big 3"
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Bracing vs Hollowing
10 01:15
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Bracing vs Hollowing
Diagnosis and Treatment of Lumbar Spine Conditions – Florida Orthopaedic Institute
39 32:21
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Diagnosis and Treatment of Lumbar Spine Conditions – Florida Orthopaedic Institute
Best Sleeping Position – Ask Doctor Jo
20 03:44
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Best Sleeping Position – Ask Doctor Jo
Monster Walks: Gluteal Strengthening
11 01:18
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Monster Walks: Gluteal Strengthening
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How To Squat Properly: 3 Mistakes Harming Your Lower Back (FIX THESE!)
14 09:35
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How To Squat Properly: 3 Mistakes Harming Your Lower Back (FIX THESE!)
MCGILL BIG 3 Exercises For Your Core (PREVENT BACK PAIN!)
12 07:49
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MCGILL BIG 3 Exercises For Your Core (PREVENT BACK PAIN!)
Treatment for Low Back Stiffness into Extension | Feat. Tim Keeley | Physio REHAB
11 06:26
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Treatment for Low Back Stiffness into Extension | Feat. Tim Keeley | Physio REHAB
RTS Coaching: The Cat-Camel
10 02:04
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RTS Coaching: The Cat-Camel
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