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Dr. Stuart McGill: Spinal Hygiene, Healthy Adaptation, Anthropometry | Ep. 229
8 01:15:39
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Dr. Stuart McGill: Spinal Hygiene, Healthy Adaptation, Anthropometry | Ep. 229
The Back Mechanic, FIX your own BACK PAIN –  Dr. Stuart McGill
171 01:42:16
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The Back Mechanic, FIX your own BACK PAIN – Dr. Stuart McGill
Sciatic Nerve Flossing | WODdoc | P365 | Episode 528
6 04:01
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Sciatic Nerve Flossing | WODdoc | P365 | Episode 528
Do Tight Muscles Cause Back Pain & How To Activate Your Psoas ft. Stuart McGill
9 11:48
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Do Tight Muscles Cause Back Pain & How To Activate Your Psoas ft. Stuart McGill
Upgrading the McGill Big 3 Back Exercises
11 09:43
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Upgrading the McGill Big 3 Back Exercises

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5 Critical Questions To Ask A Low Back Pain Patient To FIX Fast
12 12:40
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5 Critical Questions To Ask A Low Back Pain Patient To FIX Fast
Mayo Clinic Q&A podcast: Treating back pain with spinal cord stimulation
12 19:48
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Mayo Clinic Q&A podcast: Treating back pain with spinal cord stimulation
Proper Lifting Techniques
12 03:19
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Proper Lifting Techniques
Material Handling – Proper Lifting Techniques
9 01:21
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Material Handling – Proper Lifting Techniques
Proper Lifting Mechanics
39 01:37
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Proper Lifting Mechanics
Safe Lifting Training for Construction Workers from SafetyVideos.com
12 17:48
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Safe Lifting Training for Construction Workers from SafetyVideos.com

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McGill Visit-femoral nerve flossing
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McGill Visit-femoral nerve flossing
Monster Walks: Gluteal Strengthening
11 01:18
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Monster Walks: Gluteal Strengthening
Lower Back Pain and Exercise Myth Busted by Dr. Stuart McGill Part 5
24 06:47
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Lower Back Pain and Exercise Myth Busted by Dr. Stuart McGill Part 5
Episode 35  Stuart McGill explains the mechanics of back pain and the secrets to a healthy spine
185 01:57:45
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Episode 35 Stuart McGill explains the mechanics of back pain and the secrets to a healthy spine
How to Squat Correctly (3 Rules for Proper Squat Form & Technique)
11 03:17
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How to Squat Correctly (3 Rules for Proper Squat Form & Technique)
Spine flexion and extension in quadruped (cat/cow, cat/camel stretch)
13 00:32
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Spine flexion and extension in quadruped (cat/cow, cat/camel stretch)
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Stu McGill – Back Safe Curl-Up, Low Back Exercise, Big 3 Core Stability Exercises
9 00:40
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Stu McGill – Back Safe Curl-Up, Low Back Exercise, Big 3 Core Stability Exercises
Dr. Stuart McGill: Spinal Hygiene, Healthy Adaptation, Anthropometry | Ep. 229
8 01:15:39
0%
Dr. Stuart McGill: Spinal Hygiene, Healthy Adaptation, Anthropometry | Ep. 229
The Best (AND WORST!) Sleep Positions
10 09:22
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The Best (AND WORST!) Sleep Positions
Healthy Movement Healthy Plate Week 5: Focus on Fluids
12 10:11
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Healthy Movement Healthy Plate Week 5: Focus on Fluids
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McGill side bridge 3
8 00:09
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McGill side bridge 3
Worst Stretches For Low Back Pain & Best Alternatives by Dr. Stuart McGill
10 11:02
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Worst Stretches For Low Back Pain & Best Alternatives by Dr. Stuart McGill
McGill Airplane Exercise Demo
6 02:04
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McGill Airplane Exercise Demo
About Dr Stuart McGill Part 1 of 18
11 01:39
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About Dr Stuart McGill Part 1 of 18
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