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Dr. Stuart McGill: Spinal Hygiene, Healthy Adaptation, Anthropometry | Ep. 229
8 01:15:39
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Dr. Stuart McGill: Spinal Hygiene, Healthy Adaptation, Anthropometry | Ep. 229
The Back Mechanic, FIX your own BACK PAIN –  Dr. Stuart McGill
162 01:42:16
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The Back Mechanic, FIX your own BACK PAIN – Dr. Stuart McGill
Sciatic Nerve Flossing | WODdoc | P365 | Episode 528
6 04:01
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Sciatic Nerve Flossing | WODdoc | P365 | Episode 528
Do Tight Muscles Cause Back Pain & How To Activate Your Psoas ft. Stuart McGill
9 11:48
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Do Tight Muscles Cause Back Pain & How To Activate Your Psoas ft. Stuart McGill
Upgrading the McGill Big 3 Back Exercises
11 09:43
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Upgrading the McGill Big 3 Back Exercises

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5 Critical Questions To Ask A Low Back Pain Patient To FIX Fast
12 12:40
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5 Critical Questions To Ask A Low Back Pain Patient To FIX Fast
Mayo Clinic Q&A podcast: Treating back pain with spinal cord stimulation
12 19:48
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Mayo Clinic Q&A podcast: Treating back pain with spinal cord stimulation
Proper Lifting Techniques
12 03:19
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Proper Lifting Techniques
Material Handling – Proper Lifting Techniques
9 01:21
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Material Handling – Proper Lifting Techniques
Proper Lifting Mechanics
39 01:37
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Proper Lifting Mechanics
Safe Lifting Training for Construction Workers from SafetyVideos.com
12 17:48
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Safe Lifting Training for Construction Workers from SafetyVideos.com

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McGill Birddog
60 00:53
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McGill Birddog
Q&A with professor Stuart McGill on low back pain, Video #1
8 09:02
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Q&A with professor Stuart McGill on low back pain, Video #1
McGill's Hip Airplane
22 01:20
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McGill's Hip Airplane
How to Perform Nerve Flossing For A Pinched Nerve In Your Neck (Median, Ulnar, or Radial)
74 09:12
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How to Perform Nerve Flossing For A Pinched Nerve In Your Neck (Median, Ulnar, or Radial)
How Long Does Sciatica Last? From 3 Studies…
11 07:20
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How Long Does Sciatica Last? From 3 Studies…
Transverse Abdominis Bracing Exercise
8 06:55
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Transverse Abdominis Bracing Exercise
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Back Pain in Sport and How to Fix It, with Dr Stuart McGill
15 01:13:05
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Back Pain in Sport and How to Fix It, with Dr Stuart McGill
DR STUART MCGILL -Understanding back pain, injury prevention and knowing your WHY in training
11 01:13:59
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DR STUART MCGILL -Understanding back pain, injury prevention and knowing your WHY in training
McGill Curl Up Exercise
10 00:29
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McGill Curl Up Exercise
Material Handling – Proper Lifting Techniques
9 01:21
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Material Handling – Proper Lifting Techniques
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Sciatica Overview
22 01:35
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Sciatica Overview
Spinal Decompression: Simple Easy DIY (3 Ways)
15 07:55
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Spinal Decompression: Simple Easy DIY (3 Ways)
Proper Lifting Mechanics
39 01:37
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Proper Lifting Mechanics
6 Absolute Best Exercises for Low Back Pain | SIJ , Facet Syndrome Mobilisation , Lumbar Pain
19 10:04
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6 Absolute Best Exercises for Low Back Pain | SIJ , Facet Syndrome Mobilisation , Lumbar Pain
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