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HomeTag: how to do a curl-up

Tag: how to do a curl-up

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Tutorial on how to perform the McGill modified curl-up correctly

Tutorial on how to perform the McGill modified curl-up correctly

Latest videos

5 Critical Questions To Ask A Low Back Pain Patient To FIX Fast

5 Critical Questions To Ask A Low Back Pain Patient To FIX Fast

Mayo Clinic Q&A podcast: Treating back pain with spinal cord stimulation

Mayo Clinic Q&A podcast: Treating back pain with spinal cord stimulation

Proper Lifting Techniques

Proper Lifting Techniques

Material Handling – Proper Lifting Techniques

Material Handling – Proper Lifting Techniques

Proper Lifting Mechanics

Proper Lifting Mechanics

Safe Lifting Training for Construction Workers from SafetyVideos.com

Safe Lifting Training for Construction Workers from SafetyVideos.com

Random videos

Best 3 Exercises For Back Pain (That WORK)

Best 3 Exercises For Back Pain (That WORK)

Q&A with professor Stuart McGill on Low Back Pain; THE MCGILL BIG 3

Q&A with professor Stuart McGill on Low Back Pain; THE MCGILL BIG 3

Core Exercise in Super Stiffness called Stir the Pot

Core Exercise in Super Stiffness called Stir the Pot

Abdominal Bracing

Abdominal Bracing

Quadruped Rock Back – Hip Mobility Drill

Quadruped Rock Back – Hip Mobility Drill

Stir The Pot Progression

Stir The Pot Progression

Back pain and disc injury – explained by Prof. Stuart McGill

Back pain and disc injury – explained by Prof. Stuart McGill

McGill Big 3 – Core exercises

McGill Big 3 – Core exercises

10 Best Cervical Herniated Disc Exercises & Stretches – Ask Doctor Jo

10 Best Cervical Herniated Disc Exercises & Stretches – Ask Doctor Jo

What's the difference between hollowing and bracing? by Dr Stuart McGill Part 14 of 18

What's the difference between hollowing and bracing? by Dr Stuart McGill Part 14 of 18

7 Simple Core Exercises That PREVENT Low Back Pain

7 Simple Core Exercises That PREVENT Low Back Pain

McGill Curl Up (Part 1 of the Big 3)

McGill Curl Up (Part 1 of the Big 3)

Exercises to Heal a Bulging Disc vs. Herniated Disc. The Difference?

Exercises to Heal a Bulging Disc vs. Herniated Disc. The Difference?

30 Second Sciatica Exercises For Quick Pain Relief

30 Second Sciatica Exercises For Quick Pain Relief

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