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HomeTag: Elite Chiropractic and Performance

Tag: Elite Chiropractic and Performance

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Exercise for Spine Mobility | Cat-Camel
10 02:52
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Exercise for Spine Mobility | Cat-Camel

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5 Critical Questions To Ask A Low Back Pain Patient To FIX Fast
12 12:40
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5 Critical Questions To Ask A Low Back Pain Patient To FIX Fast
Mayo Clinic Q&A podcast: Treating back pain with spinal cord stimulation
12 19:48
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Mayo Clinic Q&A podcast: Treating back pain with spinal cord stimulation
Proper Lifting Techniques
12 03:19
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Proper Lifting Techniques
Material Handling – Proper Lifting Techniques
9 01:21
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Material Handling – Proper Lifting Techniques
Proper Lifting Mechanics
39 01:37
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Proper Lifting Mechanics
Safe Lifting Training for Construction Workers from SafetyVideos.com
12 17:48
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Safe Lifting Training for Construction Workers from SafetyVideos.com

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McGill's Big 3 (Full Birddog)
8 00:48
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McGill's Big 3 (Full Birddog)
McGill Hip Lift
8 00:11
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McGill Hip Lift
McGill Curl Up (Part 1 of the Big 3)
33 01:27
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McGill Curl Up (Part 1 of the Big 3)
3 core exercises you should do everyday ! – The MCGILL BIG 3 FOR lower back pain & CORE STABILITY
17 09:27
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3 core exercises you should do everyday ! – The MCGILL BIG 3 FOR lower back pain & CORE STABILITY
McGill Big 3: How to Bird Dog
29 05:01
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McGill Big 3: How to Bird Dog
McGill Bird Dog (Part 2 of the Big 3)
10 01:33
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McGill Bird Dog (Part 2 of the Big 3)
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3 Core Exercises You Should Do EVERYDAY! (The McGill Big 3)
11 19:38
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3 Core Exercises You Should Do EVERYDAY! (The McGill Big 3)
Cervical Spine Anatomy (eOrthopod)
9 07:13
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Cervical Spine Anatomy (eOrthopod)
Stuart McGill: Hip Anatomy
10 04:03
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Stuart McGill: Hip Anatomy
McGill Bird Dogs
6 00:11
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McGill Bird Dogs
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McGill Big 3 Progression
21 03:30
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McGill Big 3 Progression
McGill Crunch Variation with Heel Lifts
15 00:45
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McGill Crunch Variation with Heel Lifts
Side Bridge – Stu McGill's Big Three
9 00:50
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Side Bridge – Stu McGill's Big Three
Femoral Nerve Flossing
7 01:09
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Femoral Nerve Flossing
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