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HomeTag: elder care

Tag: elder care

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Importance of Sleep for Seniors
13 08:14
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Importance of Sleep for Seniors

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5 Critical Questions To Ask A Low Back Pain Patient To FIX Fast
12 12:40
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5 Critical Questions To Ask A Low Back Pain Patient To FIX Fast
Mayo Clinic Q&A podcast: Treating back pain with spinal cord stimulation
12 19:48
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Mayo Clinic Q&A podcast: Treating back pain with spinal cord stimulation
Proper Lifting Techniques
12 03:19
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Proper Lifting Techniques
Material Handling – Proper Lifting Techniques
9 01:21
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Material Handling – Proper Lifting Techniques
Proper Lifting Mechanics
39 01:37
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Proper Lifting Mechanics
Safe Lifting Training for Construction Workers from SafetyVideos.com
12 17:48
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Safe Lifting Training for Construction Workers from SafetyVideos.com

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Sleeping positions – Pt.3: Shoulders | Tim Keeley | Physio REHAB
20 04:37
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Sleeping positions – Pt.3: Shoulders | Tim Keeley | Physio REHAB
McGill Curl Up
9 00:24
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McGill Curl Up
MCGILL BIG 3 Exercises For Your Core (PREVENT BACK PAIN!)
12 07:49
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MCGILL BIG 3 Exercises For Your Core (PREVENT BACK PAIN!)
McGill's Hip Airplane
22 01:20
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McGill's Hip Airplane
Must Know This for Best Results Using Inversion Table for Back Pain & Sciatica Relief
67 14:18
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Must Know This for Best Results Using Inversion Table for Back Pain & Sciatica Relief
How To: Fix Low Back Pain (Stuart McGill’s Big 3)
18 00:58
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How To: Fix Low Back Pain (Stuart McGill’s Big 3)
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Abdominal Bracing
6 01:42
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Abdominal Bracing
Abdominal Hollowing vs. Abdominal Bracing – The NASM-CPT Podcast
14 22:02
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Abdominal Hollowing vs. Abdominal Bracing – The NASM-CPT Podcast
10 Exercises to Avoid With Sciatica (Bulging or Herniated Disc) or Back Pain.
36 13:17
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10 Exercises to Avoid With Sciatica (Bulging or Herniated Disc) or Back Pain.
Low Back Assessment with Dr. Stuart McGill
10 10:37
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Low Back Assessment with Dr. Stuart McGill
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Best exercises to strengthen your lower back – Best exercises for low back pain
19 09:06
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Best exercises to strengthen your lower back – Best exercises for low back pain
Nerve flossing for Sciatic nerve pain
23 01:31
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Nerve flossing for Sciatic nerve pain
Women and heart health: Movement
14 03:16
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Women and heart health: Movement
McGill's BEST Low Back Exercises
8 04:25
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McGill's BEST Low Back Exercises
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