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HomeTag: EarthFIT Personal Training

Tag: EarthFIT Personal Training

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McGill Airplane Exercise Demo

McGill Airplane Exercise Demo

Latest videos

5 Critical Questions To Ask A Low Back Pain Patient To FIX Fast

5 Critical Questions To Ask A Low Back Pain Patient To FIX Fast

Mayo Clinic Q&A podcast: Treating back pain with spinal cord stimulation

Mayo Clinic Q&A podcast: Treating back pain with spinal cord stimulation

Proper Lifting Techniques

Proper Lifting Techniques

Material Handling – Proper Lifting Techniques

Material Handling – Proper Lifting Techniques

Proper Lifting Mechanics

Proper Lifting Mechanics

Safe Lifting Training for Construction Workers from SafetyVideos.com

Safe Lifting Training for Construction Workers from SafetyVideos.com

Random videos

Low Back & Hip Pain? Is it Nerve, Muscle, or Joint? How to Tell.

Low Back & Hip Pain? Is it Nerve, Muscle, or Joint? How to Tell.

Quadruped Rock Back – Hip Mobility Drill

Quadruped Rock Back – Hip Mobility Drill

Ed Coan & Dr. Stuart McGill on Performance, Injury Avoidance & Longevity When Lifting

Ed Coan & Dr. Stuart McGill on Performance, Injury Avoidance & Longevity When Lifting

McGill Curl Up Exercise

McGill Curl Up Exercise

Sleep Better TONIGHT! How To Sleep With Shoulder Pain

Sleep Better TONIGHT! How To Sleep With Shoulder Pain

Core Stabilization Exercises and McGill Big 3

Core Stabilization Exercises and McGill Big 3

How to Fix Sciatica (START TO FINISH)

How to Fix Sciatica (START TO FINISH)

Healthy Movement Healthy Plate Week 3: Balance

Healthy Movement Healthy Plate Week 3: Balance

Yoga practice – performing the 'sun salute'

Yoga practice – performing the 'sun salute'

Lower Back Pain and Exercise Myth Busted by Dr. Stuart McGill Part 5

Lower Back Pain and Exercise Myth Busted by Dr. Stuart McGill Part 5

Fix / Heal Bulging Disc or Herniated Disc with Dr. Stu McGill and Jillian Michaels

Fix / Heal Bulging Disc or Herniated Disc with Dr. Stu McGill and Jillian Michaels

What's the cause of a disc bulge or herniation? by Dr Stuart McGill Part 4 of 18

What's the cause of a disc bulge or herniation? by Dr Stuart McGill Part 4 of 18

Back Pain – McGill Side Bridge Level 1

Back Pain – McGill Side Bridge Level 1

How to Fix “Low Back” Pain (INSTANTLY!)

How to Fix “Low Back” Pain (INSTANTLY!)

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