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HomeTag: Dr. John Rusin

Tag: Dr. John Rusin

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Teaching the Lower Spinal Bracing Mechanism

Teaching the Lower Spinal Bracing Mechanism

Latest videos

5 Critical Questions To Ask A Low Back Pain Patient To FIX Fast

5 Critical Questions To Ask A Low Back Pain Patient To FIX Fast

Mayo Clinic Q&A podcast: Treating back pain with spinal cord stimulation

Mayo Clinic Q&A podcast: Treating back pain with spinal cord stimulation

Proper Lifting Techniques

Proper Lifting Techniques

Material Handling – Proper Lifting Techniques

Material Handling – Proper Lifting Techniques

Proper Lifting Mechanics

Proper Lifting Mechanics

Safe Lifting Training for Construction Workers from SafetyVideos.com

Safe Lifting Training for Construction Workers from SafetyVideos.com

Random videos

Do Tight Muscles Cause Back Pain & How To Activate Your Psoas ft. Stuart McGill

Do Tight Muscles Cause Back Pain & How To Activate Your Psoas ft. Stuart McGill

Your Spine, Your Yoga – The Course

Your Spine, Your Yoga – The Course

Back Pain – McGill Side Bridge Level 2

Back Pain – McGill Side Bridge Level 2

5 Easy Dance Classes for Healthy Movement – Day 1 (17 Mins)

5 Easy Dance Classes for Healthy Movement – Day 1 (17 Mins)

Move365 Episode 50, side plank, side bridge, McGill ‘big 3’

Move365 Episode 50, side plank, side bridge, McGill ‘big 3’

Abdominal Hollowing and Bracing

Abdominal Hollowing and Bracing

Herniated Disc Clearly Explained & Easily Fixed

Herniated Disc Clearly Explained & Easily Fixed

Back Rehab: Dr. Stuart McGill with Brian Carroll – McGill curl -up, with Neuro-muscular pulse

Back Rehab: Dr. Stuart McGill with Brian Carroll – McGill curl -up, with Neuro-muscular pulse

5 Easy Dance Classes for Healthy Movement – Day 1 (17 Mins)

5 Easy Dance Classes for Healthy Movement – Day 1 (17 Mins)

Lower Back Pain and Exercise Myth Busted by Dr. Stuart McGill Part 1

Lower Back Pain and Exercise Myth Busted by Dr. Stuart McGill Part 1

McGill “Big 3” – Side Plank

McGill “Big 3” – Side Plank

Nerve Flossing Technique For Sciatica Relief

Nerve Flossing Technique For Sciatica Relief

Episode 35 Stuart McGill explains the mechanics of back pain and the secrets to a healthy spine

Episode 35 Stuart McGill explains the mechanics of back pain and the secrets to a healthy spine

Mcgill Big 3 – The Best Exercises to Get Out of Back Pain

Mcgill Big 3 – The Best Exercises to Get Out of Back Pain

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