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HomeTag: dr Brian watters

Tag: dr Brian watters

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Stu McGill – Back Safe Curl-Up, Low Back Exercise, Big 3 Core Stability Exercises
9 00:40
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Stu McGill – Back Safe Curl-Up, Low Back Exercise, Big 3 Core Stability Exercises
Stu McGill – Back Safe Curl-Up, Low Back Exercise, Big 3 Core Stability Exercises
13 00:40
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Stu McGill – Back Safe Curl-Up, Low Back Exercise, Big 3 Core Stability Exercises

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5 Critical Questions To Ask A Low Back Pain Patient To FIX Fast
12 12:40
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5 Critical Questions To Ask A Low Back Pain Patient To FIX Fast
Mayo Clinic Q&A podcast: Treating back pain with spinal cord stimulation
12 19:48
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Mayo Clinic Q&A podcast: Treating back pain with spinal cord stimulation
Proper Lifting Techniques
12 03:19
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Proper Lifting Techniques
Material Handling – Proper Lifting Techniques
9 01:21
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Material Handling – Proper Lifting Techniques
Proper Lifting Mechanics
39 01:37
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Proper Lifting Mechanics
Safe Lifting Training for Construction Workers from SafetyVideos.com
12 17:48
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Safe Lifting Training for Construction Workers from SafetyVideos.com

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Segmental Lumbar/Pelvic Flexion and Extension (Cat/Camel Drill)
9 05:15
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Segmental Lumbar/Pelvic Flexion and Extension (Cat/Camel Drill)
Fix / Heal Bulging Disc or Herniated Disc with Dr. Stu McGill and Jillian Michaels
7 31:51
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Fix / Heal Bulging Disc or Herniated Disc with Dr. Stu McGill and Jillian Michaels
Back pain and disc injury – explained by Prof. Stuart McGill
14 02:39
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Back pain and disc injury – explained by Prof. Stuart McGill
Best Sleeping Positions for Lower Back Pain Recovery
12 03:11
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Best Sleeping Positions for Lower Back Pain Recovery
Advanced Core: Stir The Pot
15 00:56
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Advanced Core: Stir The Pot
How to Squat Correctly (3 Rules for Proper Squat Form & Technique)
11 03:17
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How to Squat Correctly (3 Rules for Proper Squat Form & Technique)
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Cat Camel Exercise for Lower Back Pain
23 01:16
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Cat Camel Exercise for Lower Back Pain
Lower Back Pain and Exercise Myth Busted by Dr. Stuart McGill Part 7
10 06:47
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Lower Back Pain and Exercise Myth Busted by Dr. Stuart McGill Part 7
McGill Crunch Variation with Heel Lifts
15 00:45
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McGill Crunch Variation with Heel Lifts
How to do Stir The Pot Exercise w/ Swiss Ball / Stability Ball – Core Exercise – Strength Training
11 03:17
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How to do Stir The Pot Exercise w/ Swiss Ball / Stability Ball – Core Exercise – Strength Training
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VERTEBRAL COLUMN ANATOMY (1/2)
10 04:05
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VERTEBRAL COLUMN ANATOMY (1/2)
L4 L5 – L5 S1 disc bulge best exercise rehabilitation for pain relief
14 09:09
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L4 L5 – L5 S1 disc bulge best exercise rehabilitation for pain relief
THE PERFECT KETTLEBELL CORE WORKOUT | Six Pack Abs Workout
9 10:05
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THE PERFECT KETTLEBELL CORE WORKOUT | Six Pack Abs Workout
How should you train the core for better fitness? by Dr Stuart McGill Part 11 of 18
10 04:16
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How should you train the core for better fitness? by Dr Stuart McGill Part 11 of 18
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