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Importance of Sleep for Seniors
8 08:14
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Importance of Sleep for Seniors

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5 Critical Questions To Ask A Low Back Pain Patient To FIX Fast
10 12:40
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5 Critical Questions To Ask A Low Back Pain Patient To FIX Fast
Mayo Clinic Q&A podcast: Treating back pain with spinal cord stimulation
8 19:48
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Mayo Clinic Q&A podcast: Treating back pain with spinal cord stimulation
Proper Lifting Techniques
11 03:19
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Proper Lifting Techniques
Material Handling – Proper Lifting Techniques
6 01:21
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Material Handling – Proper Lifting Techniques
Proper Lifting Mechanics
38 01:37
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Proper Lifting Mechanics
Safe Lifting Training for Construction Workers from SafetyVideos.com
8 17:48
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Safe Lifting Training for Construction Workers from SafetyVideos.com

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Getting Healthy Movement Into Your Day
6 04:30
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Getting Healthy Movement Into Your Day
Wonder if you have a Herniated Disc?? Try this One Simple Test.
8 03:24
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Wonder if you have a Herniated Disc?? Try this One Simple Test.
McGill "Big 3" Bird Dog
8 02:41
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McGill "Big 3" Bird Dog
MCGILL BIG 3 Exercises For Your Core (PREVENT BACK PAIN!)
9 07:49
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MCGILL BIG 3 Exercises For Your Core (PREVENT BACK PAIN!)
3 Easy Stretches For Low Back Pain
17 10:34
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3 Easy Stretches For Low Back Pain
Abdominal Hollowing vs. Spinal Bracing
6 06:34
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Abdominal Hollowing vs. Spinal Bracing
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McGill's Big 3 for Low Back Pain
6 05:05
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McGill's Big 3 for Low Back Pain
Back Hang Stretch (Cure Lower Back Pain & Sciatica)
8 00:54
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Back Hang Stretch (Cure Lower Back Pain & Sciatica)
Side Bridges
13 00:47
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Side Bridges
About Dr Stuart McGill Part 1 of 18
9 01:39
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About Dr Stuart McGill Part 1 of 18
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Core Exercise in Super Stiffness called Stir the Pot
13 00:34
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Core Exercise in Super Stiffness called Stir the Pot
3 Core Exercises You Should Do EVERYDAY!
6 09:09
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3 Core Exercises You Should Do EVERYDAY!
How to cure your back pain | Stu Mcgill
11 16:58
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How to cure your back pain | Stu Mcgill
Top 3 Medically Proven Exercises for Herniated Disc or Pinched Nerve
6 06:08
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Top 3 Medically Proven Exercises for Herniated Disc or Pinched Nerve
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