backpain #coreexercises #pelvictilt #lumbarpsine Got an anterior Pelvic tilt or hyperlordotic back – and struggling with anterior …<\/p>\n","protected":false},"excerpt":{"rendered":"
backpain #coreexercises #pelvictilt #lumbarpsine Got an anterior Pelvic tilt or hyperlordotic back – and struggling with anterior …<\/p>\n","protected":false},"author":1,"featured_media":994,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[43],"tags":[67,401,2190,2268,2708,81,146,135,816,2244,458,2553,2269,2271,2219,70,66,2239,165,2242,2712,2714],"actors":[],"class_list":["post-989","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-core-strength-exercises","tag-back-pain","tag-bulging-disc","tag-bulging-disc-lower-back-exercises","tag-core-activation","tag-core-activation-exercsies","tag-core-exercises","tag-core-strength","tag-core-workout","tag-dead-bug","tag-deep-core-exercises","tag-disc-bulge","tag-disc-bulge-exercise","tag-how-to-activate-your-core","tag-how-to-engage-core","tag-how-to-engage-your-core","tag-low-back-pain","tag-lower-back-pain","tag-transverse-abdominal-exercises","tag-transverse-abdominis","tag-transverse-abdominis-activation","tag-transversus-abdominis-exercises","tag-tva-exercise","post_format-post-format-video"],"yoast_head":"\n