Two words, FLOOR CORE. Take 12 minutes to build connection to center while strengthening and toning your abdominal muscles …<\/p>\n","protected":false},"excerpt":{"rendered":"
Two words, FLOOR CORE. Take 12 minutes to build connection to center while strengthening and toning your abdominal muscles …<\/p>\n","protected":false},"author":1,"featured_media":988,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[43],"tags":[2635,2626,2644,2672,2667,2676,2706,135,2702,2681,2684,2688,2652,2657,2692,2695,2663,2707,2704,2705,2698,2701],"actors":[],"class_list":["post-978","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-core-strength-exercises","tag-12-minute-yoga","tag-12-minute-yoga-flow","tag-12-minute-workout","tag-adriene-mishler","tag-at-home-yoga","tag-austin-yoga-instructor","tag-core-power-yoga","tag-core-workout","tag-core-yoga","tag-free-yoga","tag-free-yoga-videos","tag-full-yoga-class","tag-home-yoga","tag-home-yoga-practice","tag-morning-yoga","tag-online-yoga","tag-yoga-at-home","tag-yoga-fit","tag-yoga-for-abs","tag-yoga-for-core","tag-yoga-practice","tag-yoga-with-adrienne","post_format-post-format-video"],"yoast_head":"\n