{"id":976,"date":"2022-07-12T19:06:09","date_gmt":"2022-07-13T00:06:09","guid":{"rendered":"https:\/\/backreliefnews.com\/?p=976"},"modified":"2022-07-14T20:41:40","modified_gmt":"2022-07-15T01:41:40","slug":"7-simple-core-exercises-that-prevent-low-back-pain","status":"publish","type":"post","link":"https:\/\/backreliefnews.com\/?p=976","title":{"rendered":"7 Simple Core Exercises That PREVENT Low Back Pain"},"content":{"rendered":"<p>7 Simple Core Exercises That PREVENT Low Back Pain Bob and Brad demonstrate core exercises that can prevent low back &#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>7 Simple Core Exercises That PREVENT Low Back Pain Bob and Brad demonstrate core exercises that can prevent low back &#8230;<\/p>\n","protected":false},"author":1,"featured_media":982,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[43],"tags":[109,67,1679,92,299,2623,295,292,293,289,294,291,2648,70,1162,1646,66,564,764,1168,201,290,2638,1428,2609],"actors":[],"class_list":["post-976","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-core-strength-exercises","tag-back-exercises","tag-back-pain","tag-back-pain-disease-or-medical-condition","tag-back-pain-exercises","tag-back-pain-relief","tag-beginners-yoga","tag-bob-and-brad","tag-bob-schrupp","tag-brad-heineck","tag-family-friendly","tag-famous-physical-therapists","tag-famouspt","tag-for-beginners","tag-low-back-pain","tag-lower-back","tag-lower-back-exercises","tag-lower-back-pain","tag-pain-relief","tag-physical-exercise-symptom","tag-physical-therapist","tag-physical-therapy","tag-physicaltherapyvideo","tag-sharp-healthcare","tag-stretches-for-back-pain","tag-yoga-for-back-pain","post_format-post-format-video"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - 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