This is an effective Passive Decompression technique I give to my patients to help them get some relief in the low back. It stretches …<\/p>\n","protected":false},"excerpt":{"rendered":"
This is an effective Passive Decompression technique I give to my patients to help them get some relief in the low back. It stretches …<\/p>\n","protected":false},"author":1,"featured_media":879,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[1341],"tags":[1357,2262,2263,67,132,1853,2159,458,318,2156,167,2260,2134,70,1162,2127,66,288,473,1473,2261,329,683,1045,777],"actors":[],"class_list":["post-875","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-best-lumbar-spine-exercises","tag-activ-chiro","tag-anti-gravity","tag-back-compression","tag-back-pain","tag-chiropractor","tag-decompression","tag-deisc-hernia","tag-disc-bulge","tag-disc-herniation","tag-disc-slip","tag-fitness","tag-foam-rolling","tag-leg-pains","tag-low-back-pain","tag-lower-back","tag-lower-back-muscles","tag-lower-back-pain","tag-rehab","tag-rehabilitation","tag-relieve-back-pain","tag-roam-roller","tag-sciatica","tag-stiffness","tag-stretches","tag-workout","post_format-post-format-video"],"yoast_head":"\n